Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car. Stay safe :-) For more information and subscription options visit: https://meditationminis.com
FREE EVENTS [Starts Monday!]
I wanted to ensure you had opportunity to save your seat for one, or both, of these upcoming free, online, events - hence this short message. Get your free passes at MeditationMinis.com/events
Connecting Our Love Over Distances
Feeling all the feels of being intertwined and totally connected with those we love - no matter how far the distances may be
Negativity Blocker Meditation
This meditation speaks to your subconscious mind to help you become more and more blocked to the negative, and open to the positive in life.
Sweeter Sleep [extended mini]
A special 20 minute "extended mini" to deeply relax, nap with, or fall asleep to...
Ben's Healing Orb Meditation
Join me in a Healing Orb meditation for love and for our planet with our extra special episode host - 12 year old Ben!
Drain Away Negativity and Step Into Awesome You
Let go of tension, fears, anger, and negativity. Let it run down the morning drain. Then step into the awesome, amazing, human you are with joy, light, and love!
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