70 episodes

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car. Stay safe :-) For more information and subscription options visit: https://meditationminis.com

Meditation Minis Podcast Chel Hamilton

    • Mental Health
    • 4.0 • 5 Ratings

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car. Stay safe :-) For more information and subscription options visit: https://meditationminis.com

    FREE EVENTS [Starts Monday!]

    FREE EVENTS [Starts Monday!]

    I wanted to ensure you had opportunity to save your seat for one, or both, of these upcoming free, online, events - hence this short message. Get your free passes at MeditationMinis.com/events

    • 2 min
    Connecting Our Love Over Distances

    Connecting Our Love Over Distances

    Feeling all the feels of being intertwined and totally connected with those we love - no matter how far the distances may be

    • 10 min
    Negativity Blocker Meditation

    Negativity Blocker Meditation

    This meditation speaks to your subconscious mind to help you become more and more blocked to the negative, and open to the positive in life.

    • 8 min
    Sweeter Sleep [extended mini]

    Sweeter Sleep [extended mini]

    A special 20 minute "extended mini" to deeply relax, nap with, or fall asleep to...

    • 20 min
    Ben's Healing Orb Meditation

    Ben's Healing Orb Meditation

    Join me in a Healing Orb meditation for love and for our planet with our extra special episode host - 12 year old Ben!

    • 3 min
    Drain Away Negativity and Step Into Awesome You

    Drain Away Negativity and Step Into Awesome You

    Let go of tension, fears, anger, and negativity. Let it run down the morning drain. Then step into the awesome, amazing, human you are with joy, light, and love!

    This episode is brought to you by Acorn.TV - Get a FREE MONTH of totally binge-able shows from Britain, Australia, Canada, and more! Visit http://Acorn.TV and use the CODE: MINIS at check out.

    • 10 min

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