26 episodes

About Mejor Sola: Des and Em are two female-identifying storytellers who love deeply...and have had their hearts broken by others. Growing up, there are frameworks for love that are heavily shaped by machismo, religion, culture, and tradition. This kind of love is tied to sacrifice and service. Learning love in this way has made it extremely challenging to make space for self-love and platonic love - love that fuels us and brings us joy and not simply for others. Love for ourselves. Most of all, a love that does not require self-sacrifice in order to be celebrated. Support this podcast: https://podcasters.spotify.com/pod/show/mejorsola/support

Mejor Sola Mejor Sola

    • Education

About Mejor Sola: Des and Em are two female-identifying storytellers who love deeply...and have had their hearts broken by others. Growing up, there are frameworks for love that are heavily shaped by machismo, religion, culture, and tradition. This kind of love is tied to sacrifice and service. Learning love in this way has made it extremely challenging to make space for self-love and platonic love - love that fuels us and brings us joy and not simply for others. Love for ourselves. Most of all, a love that does not require self-sacrifice in order to be celebrated. Support this podcast: https://podcasters.spotify.com/pod/show/mejorsola/support

    Live From the Road - Mini Episode #08

    Live From the Road - Mini Episode #08

    *Please excuse the sound quality* - we recorded a check-in from a car! Catch up with Des and Em in this special mini check-in episode, recorded without all the equipment, but just as much love.

    About Mejor Sola: Des and Emily are two storytellers who love deeply...and have had their hearts broken by others. Growing up, there are frameworks for love that are heavily shaped by machismo, religion, culture, and tradition. This kind of love is tied to sacrifice and service. Learning love in this way has made it extremely challenging to make space for self-love and platonic love - love that fuels us and brings us joy and not simply for others. Love for ourselves. Most of all, a love that does not require self-sacrifice in order to be celebrated. Intro and outro music is "Little Latin Jazz" by oymaldonado.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/mejorsola/message
    Support this podcast: https://podcasters.spotify.com/pod/show/mejorsola/support

    • 29 min
    Lovers & Friends: Celebrating Platonic Intimacy - S2E08

    Lovers & Friends: Celebrating Platonic Intimacy - S2E08

    There are so many different types of love to experience in this lifetime. For Des and Em, one of the dearest and most transformative loves is the love shared between friends. What does intimacy look like for a friend group? Are there different levels to it? This episode explores all the ways we fall in love with our friends. 

    About Mejor Sola: Des and Emily are two Latinx female-identifying storytellers who love deeply...and have had their hearts broken by others. Growing up, there are frameworks for love that are heavily shaped by machismo, religion, culture, and tradition. This kind of love is tied to sacrifice and service. Learning love in this way has made it extremely challenging to make space for self-love and platonic love - love that fuels us and brings us joy and not simply for others. Love for ourselves. Most of all, a love that does not require self-sacrifice in order to be celebrated. Intro and outro music is "Little Latin Jazz" by oymaldonado.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/mejorsola/message
    Support this podcast: https://podcasters.spotify.com/pod/show/mejorsola/support

    • 1 hr 17 min
    Unpack This with Mejor Sola - Mini Episode #7

    Unpack This with Mejor Sola - Mini Episode #7

    Being alone - do you dread the idea or is it something you can rejoice in? There's a wide spectrum of emotions you can experience when you're by yourself. But how do you know the difference between being alone and being lonely? What signs do you look out for when you need help telling the difference? Also, BRIDGERTON. Let's unpack this, amores.
    "I have learned to have a productive relationship with loneliness and an intensely juicy relationship with my joyful solitude - I really enjoy my company."
    - Tracee Ellis Ross


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    Send in a voice message: https://podcasters.spotify.com/pod/show/mejorsola/message
    Support this podcast: https://podcasters.spotify.com/pod/show/mejorsola/support

    • 23 min
    Sentimental Haters: A Critique of Valentine's Day from People in Love - S2E07

    Sentimental Haters: A Critique of Valentine's Day from People in Love - S2E07

    PERSONAL STORIES: Des and Em recount Valentine's Day experiences, break down the exclusionary nature of the capitalistic "holiday," and call for more celebrations of womxn outside of heteronormative traditions. 


    About Mejor Sola: Des and Emily are two Latinx female-identifying storytellers who love deeply...and have had their hearts broken by others. Growing up, there are frameworks for love that are heavily shaped by machismo, religion, culture, and tradition. This kind of love is tied to sacrifice and service. Learning love in this way has made it extremely challenging to make space for self-love and platonic love - love that fuels us and brings us joy and not simply for others. Love for ourselves. Most of all, a love that does not require self-sacrifice in order to be celebrated. Intro and outro music is "Little Latin Jazz" by oymaldonado.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/mejorsola/message
    Support this podcast: https://podcasters.spotify.com/pod/show/mejorsola/support

    • 1 hr 19 min
    Unpack This with Mejor Sola - Mini Episode #6

    Unpack This with Mejor Sola - Mini Episode #6

    Does your relationship have a contract? Should it? What would the rules and regulations entail? Would your version of this contract match your friends'? Let's unpack that, amores.
    "Find the friendships that are embodied permission slips for your becoming."
    - Arielle Estoria (@arielleestoria on Instagram).


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    Send in a voice message: https://podcasters.spotify.com/pod/show/mejorsola/message
    Support this podcast: https://podcasters.spotify.com/pod/show/mejorsola/support

    • 22 min
    Missing Your Friends: Making Amends or Letting it Go - S2E06

    Missing Your Friends: Making Amends or Letting it Go - S2E06

    THINGS THEY DIDN'T TEACH US: Being a good friend. More specifically: navigating the gray space when you're not sure if you should turn back and make amends with someone from your past, or if it's ok to miss what you had when you had it. 

    Inspired by @TheFriendshipExpert on TikTok. Check out Danielle Bayard Jackson's work as a friendship coach, publicist, and educator.

    About Mejor Sola: Des and Emily are two Latinx female-identifying storytellers who love deeply...and have had their hearts broken by others. Growing up, there are frameworks for love that are heavily shaped by machismo, religion, culture, and tradition. This kind of love is tied to sacrifice and service. Learning love in this way has made it extremely challenging to make space for self-love and platonic love - love that fuels us and brings us joy and not simply for others. Love for ourselves. Most of all, a love that does not require self-sacrifice in order to be celebrated. Intro and outro music is "Little Latin Jazz" by oymaldonado.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/mejorsola/message
    Support this podcast: https://podcasters.spotify.com/pod/show/mejorsola/support

    • 1 hr 12 min

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