Part 216 - Mollie Englehart Makes All Her Vegan Restaurants Animal Based Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

In this enlightening episode, we dive deep into Mollie Engelhart's transformative journey from a lifelong vegan upbringing to embracing regenerative agriculture and modifying her Los Angeles restaurant, Sage Bistro, to incorporate regenerative meat. Engelhart shares her compelling story, backed by her experience as both a regenerative farmer and a vegan chef, highlighting the environmental, nutritional, and ethical considerations that led to her pivotal shift. This discussion not only sheds light on the practical aspects of sustainable farming and the impact of dietary choices on personal health and the environment but also illustrates Engelhart's commitment to nutrient-dense food production and her vision for the future of sustainable dining.
 
REGENERATIVE PRODUCTS: NosetoTail.org
Preorder the film here: http://indiegogo.com/projects/food-lies-post
 
SHOW NOTES
02:33 Molly Engelhardt's Big Announcement: A Vegan Restaurateur's Shift to Regenerative Practices
04:11 The Realities of Veganism and the Importance of Animal Nutrition
14:58 Molly's Personal Journey: From Veganism to Regenerative Farming
22:29 Raising a Family on a Regenerative Farm: Diverse Diets and Health Insights
22:49 Adopting a Regenerative Lifestyle: Osmar's Story
28:36 Navigating Beliefs and Changing Perspectives: A Conversation on Food, Health, and Society
34:16 Celebrating Earth Day with Regenerative Agriculture
34:21 The Common Ground of Soil Health
35:30 The Impact of Big Ag and Big Pharma on Agriculture
36:13 The Harsh Realities of Monocropping
38:07 Embracing Regenerative Farming Practices
44:41 The Journey from Veganism to Regenerative Agriculture
44:42 Traditional Diets and Dental Health
57:07 The Dangers of Processed Foods and the Benefits of Whole Foods
01:05:17 Fermentation: Unlocking Nutritional Value in Indigenous Diets
01:06:40 Reflecting on Modern Diets and the Genius of Human Adaptation
01:07:44 Announcing the New Regenerative Kitchen Concept
 
REGENERATIVE PRODUCTS: NosetoTail.org
Preorder the film here: http://indiegogo.com/projects/food-lies-post

 
Film site: http://FoodLies.org
YouTube: https://www.youtube.com/c/FoodLies

 
Follow along:
http://twitter.com/FoodLiesOrg
http://instagram.com/food.lies
http://facebook.com/FoodLiesOrg