75 episodes
Real Talk With Deb & Nia Deb and Nia
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- Education
The mission of Real Talk is to provide our audience with engaging, inspiring, entertaining and life-changing information that can be used to support personal and professional growth, enhance spiritual development, encourage financial wellness, enhance interpersonal relationships, boost emotional and physical well-being, and deepen intergenerational bonds.
Our goal is to help people (especially women) who want to transition from surviving to thriving in their personal and professional lives to become more wealthy, confident, and successful. We feature enlightening conversations with experts that spark personal growth and transformative action.
By sharing our own successes, losses, challenges, and solutions with an openness and vulnerability, we aspire to liberate our audience (and ourselves) to live life free from unnecessary boundaries, judgement and self-flagellation.
Join us on this journey into some of the crucial conversations that lay a foundation for a lifetime of personal growth, intergenerational understanding and abundant mother/daughter love. Our podcast is dedicated to the memory of our beloved mother/grandmother, Connie, who began the vibrant, love-filled, life-affirming conversations that we continue today.
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Five Tips for Thriving Through the Messy Middle
Are you looking for inspiration on how to overcome tough times with more resiliency? Join us as we share our own "thriving through life's sometimes messy-middle" stories. You'll discover our top tips to help you stay motivated and positive-- no matter what life throws your way! Thanks for joining us today! 💕🙏🏽 It is our hope that, in addition to enjoying the episode, you have discovered actionable ideas and tips to enhance your life journey. Please Share! We'd love to hear from you, so h...
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Beyond Mindset: Why You Need to Retrain Your Brain for Success
Today, neuroscientist Sarah Asquith-Vallance explains why mindset alone may not be enough to achieve the success we desire and why you should consider retraining your brain. Many people, especially entrepreneurs, hit roadblocks in their lives simply because their mindset limits their ability to achieve their goals. However, with consistent effort and reprogramming, it's possible to overcome these limitations by deliberately creating new neural pathways. Join us to learn more about how the bra...
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The Power of Mindset: Habits That Will Help You Thrive
Tired of just surviving day to day, and ready to start thriving in every area of your life? We’ve got you covered! Transforming your mindset and adopting beneficial habits will help you reach your full potential. From becoming more self-aware and exploring your limiting beliefs to envisioning a life you’d love living and taking intentional action, there are simple changes you can make to shift from a survival mentality to a thriving one. In our conversation with Transformational Mindset Coach...
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The Path to Peace, Prosperity and Personal Power: Men & Emotional Intelligence
For many years, women have tried to decipher what is going on in a men’s heads. Yet, today, we’re asking a different question – “What is going on in a man’s heart?” Join us as coach and mentor, William Grace Frost - shares his personal story of surviving to thriving. Coach William spills the “tea” on how men can transform their lives by becoming more emotionally intelligent. And, he shares insight on how women can support the men (and boys) in our lives in a manner that respects, honors,...
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Beyond Surviving: The Courage to Thrive
Think you’re too old (or young) to find and live your purpose? Think again! Entrepreneur, Business Owner, Author, and Coach Karyn Pettigrew spills the “tea” on how we can thrive in our personal lives and work or business. Join us, as we discuss what it means to stand in our truth, bloom where we are, or grow a thriving business. And, learn why it's never too late to courageously pursue our dreams.Miss an episode?Check out all of our "Season One" Info on ONE PAGE at&nbs...
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What Cancer Can Teach Us About Thriving in the "Dash"
When life gets tough, how do you respond? Do you succumb to the weight and pressure of it all? Are you able to continue to live in a state of joy and gratitude? Just in time for Easter, Real Talk’s favorite scientist, Dn. Joe Ferrari joins us to offer a new perspective on how we can thrive through the life circumstances and losses that cause us to grieve. More importantly, he offers insight regarding ways we can intentionally embrace even the tough moments we all experience in the “dash” betw...