50 episodes

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

Revolution Health Radio Chris Kresser

    • Health & Fitness
    • 5.0 • 7 Ratings

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

    RHR: Becoming the Best Version of Ourselves, with Scott Barry Kaufman

    RHR: Becoming the Best Version of Ourselves, with Scott Barry Kaufman

    In this episode of RHR, I talk with Scott Barry Kaufman about the impact that self-transcendence and self-actualization can have on our health and well-being, our resistance to disease, and our ability to live as long of a health span as possible.

    • 1 hr 15 min
    RHR: Developing a Positive Relationship with Negative Emotions, with Robert Biswas-Diener

    RHR: Developing a Positive Relationship with Negative Emotions, with Robert Biswas-Diener

    In this episode of RHR, I talk with Robert Biswas-Diener about the importance of experiencing psychological, emotional, and physical discomfort in order to develop a better sense of self-awareness, emotional agility, growth, and happiness.

    • 1 hr 9 min
    RHR: Using Functional Medicine to Reverse and Prevent Alzheimer’s Disease, with Dr. Dale Bredesen

    RHR: Using Functional Medicine to Reverse and Prevent Alzheimer’s Disease, with Dr. Dale Bredesen

    In this episode of RHR, I talk with an internationally recognized expert in neurodegenerative diseases, Dr. Dale Bredesen, about preventing and reversing Alzheimer’s disease with Functional Medicine.

    • 51 min
    RHR: Improving Our Food System with Animals, with Nicolette Hahn Niman

    RHR: Improving Our Food System with Animals, with Nicolette Hahn Niman

    In this episode of RHR, I talk with Nicolette Hahn Niman about why an ecologically optimal food system contains animals.

    • 1 hr 13 min
    RHR: How to Achieve Happiness and Well-Being, with Kennon Sheldon

    RHR: How to Achieve Happiness and Well-Being, with Kennon Sheldon

    In this episode of RHR, I talk with Kennon Sheldon about how to understand and cultivate happiness in order to improve our overall health, well-being, and fulfillment in life.

    • 56 min
    RHR: The Powerful Health Benefits of Sulforaphane

    RHR: The Powerful Health Benefits of Sulforaphane

    In this episode of RHR, we discuss the benefits of sulforaphane, one of the most potent compounds used to upregulate our body’s internal detoxification system.

    • 51 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

vespersonicca ,

Quality & Thorough

I am a pretty new listener with only 4-5 podcasts under my belt, but I am hooked! This podcast is focused on the topics without a lot of extra chitchat that is a waste of my time. I will be following regularly from here on out and getting through the backlog of podcasts in the meantime! Thanks Chris!

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