ROLL OR DIE Kim Potgieter and Anton Harrison-Kern

On this week's podcast, we chatted with Mark Nienaber, a larrikin who doesn’t take himself too seriously. Whether it’s playing pirate music, tavern music or Mongolian throat singing music during class or coming up with a new technique, called the flying squirrel (which his academy is subsequently named after), Mark will keep you laughing all through this episode. We also discuss his epic battles with the likes of Kit Dale and Pasha Stolyer, competing in Japan and much more. Don’t miss this episode.



Don't forget to get your Roll or Die rashguards here: https://populay.com/collections/roll-or-die



P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!



https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

https://www.facebook.com/rollordiepodcast/

https://www.instagram.com/roll_or_die_podcast/

https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

https://australian-podcasts.com/podcast/roll-or-die

Craig Donaldson is a black belt who started in 1998 under John Will and is the head coach at Integrity Martial Arts. Craig discusses how he tries to live his life with integrity and as a lifetime hobbyist, how he has navigated the twists and turns of the Brazilian Jiu Jitsu path. Back in the day, Craig would drive three hours to do shoot boxing seminars with John Will and credits John with the foundation he has built his BJJ on today. Craig loves to work with weapons and we dive into what makes him tick.





Don't forget to get your Roll or Die rashguards here: https://populay.com/collections/roll-or-die



P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!



https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

https://www.facebook.com/rollordiepodcast/

https://www.instagram.com/roll_or_die_podcast/

https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

https://australian-podcasts.com/podcast/roll-or-die

Halis Erciyas is a black belt under AET training at G-Force academy and is a big part of their coaching team. With a strong foundation in wrestling, Halis shares his views about the future of BJJ, especially no gi grappling and some great advice for practitioners. As an experienced coach, Halis shares further knowledge of the art of BJJ



Don't forget to get your Roll or Die rashguards here: https://populay.com/collections/roll-or-die



P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!



https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

https://www.facebook.com/rollordiepodcast/

https://www.instagram.com/roll_or_die_podcast/

https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

https://australian-podcasts.com/podcast/roll-or-die

Damus Fry is one of the most OG guests to have graced the Roll or Die platform and may well be one of the first people to be promoted to blue belt in Australia. Now a fourth degree black belt, living in Tasmania, Damus describes how he found Brazilian Jiu Jitsu in the 1990s, learned the art by making trips from far North Queensland to Victoria and Brazil to learn from Peter de Been and the original Gracie Barra in Brazil. Damus shares many stories of his journey over the past three decades and is a not-to-missed episode.



Don't forget to get your Roll or Die rashguards here: https://populay.com/collections/roll-or-die



P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!



https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

https://www.facebook.com/rollordiepodcast/

https://www.instagram.com/roll_or_die_podcast/

https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

https://australian-podcasts.com/podcast/roll-or-die

Back for his second appearance on the show, we chatted with Nico Maglicic about winning 2023 Worlds at brown belt, receiving his black belt from André Galvão, how he is preparing for his first run at the black belt division at the upcoming 2024 World Championship and much more!



Don't forget to get your Roll or Die rashguards here: https://populay.com/collections/roll-or-die



P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!



https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

https://www.facebook.com/rollordiepodcast/

https://www.instagram.com/roll_or_die_podcast/

https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

https://australian-podcasts.com/podcast/roll-or-die

Ninos is playing a big game in the jiu jitsu world. From relatively humble beginnings, his jujitsu affiliate program is now one of the largest, and he has investors from big name MMA franchises. We talk about what makes the culture at AET so special, and how they can bring so much noise at the comps.

All of this exists because he was just too nice as a kid, and ended up on the wrong end of a bully situation. There's much more to this episode that you'll just need to discover for yourself. Let’s Gooo!

Mention "Roll or Die" at the amazing new AET Gladstone Park location for a free class!

And don't forget to get your Roll or Die rashguards here: https://populay.com/collections/roll-or-die (Use discount code ROLLDORDIE10)



P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!



https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

https://www.facebook.com/rollordiepodcast/

https://www.instagram.com/roll_or_die_podcast/

https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

https://australian-podcasts.com/podcast/roll-or-die