6 min
Scaled to Fit - 10 - Two times EMOM Scaled to Fit
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- Fitness
Two 12-minute Every Minute on the Minute exercises with a 6-minute break in between was quick but efficient work-out. Strict Pull-Ups, Burpees, and Toe-to-Bars followed by Devil Presses and Dumbbell Thrusters. Scaling went both ways.
Give us a rating at https://www.podchaser.com/scaledtofit (podchaser.com/scaledtofit)
music byhttps://scottholmesmusic.com/ ( scottholmesmusic.com)
Two 12-minute Every Minute on the Minute exercises with a 6-minute break in between was quick but efficient work-out. Strict Pull-Ups, Burpees, and Toe-to-Bars followed by Devil Presses and Dumbbell Thrusters. Scaling went both ways.
Give us a rating at https://www.podchaser.com/scaledtofit (podchaser.com/scaledtofit)
music byhttps://scottholmesmusic.com/ ( scottholmesmusic.com)
6 min