Two 12-minute Every Minute on the Minute exercises with a 6-minute break in between was quick but efficient work-out. Strict Pull-Ups, Burpees, and Toe-to-Bars followed by Devil Presses and Dumbbell Thrusters. Scaling went both ways.
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music by scottholmesmusic.com
Information
- Show
- FrequencyEvery two weeks
- Published6 July 2020 at 00:00 UTC
- Length6 min
- Season1
- Episode10
- RatingClean