6 min

Scaled to Fit - 11 - Front Squats & Calorie Row Scaled to Fit

    • Fitness

Quick sweat through two 10-minute As Many Rounds As Possible exercises with a 5-minute break in between. Front Squats and Burpees followed with Calorie Row and Push-Ups. Attention was given also to the importance of Warm-Ups.
Give us a rating at https://www.podchaser.com/scaledtofit (podchaser.com/scaledtofit)
music byhttps://scottholmesmusic.com/ ( scottholmesmusic.com)

Quick sweat through two 10-minute As Many Rounds As Possible exercises with a 5-minute break in between. Front Squats and Burpees followed with Calorie Row and Push-Ups. Attention was given also to the importance of Warm-Ups.
Give us a rating at https://www.podchaser.com/scaledtofit (podchaser.com/scaledtofit)
music byhttps://scottholmesmusic.com/ ( scottholmesmusic.com)

6 min