6 min
Scaled to Fit - 11 - Front Squats & Calorie Row Scaled to Fit
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- Fitness
Quick sweat through two 10-minute As Many Rounds As Possible exercises with a 5-minute break in between. Front Squats and Burpees followed with Calorie Row and Push-Ups. Attention was given also to the importance of Warm-Ups.
Give us a rating at podchaser.com/scaledtofit
music by scottholmesmusic.com
Quick sweat through two 10-minute As Many Rounds As Possible exercises with a 5-minute break in between. Front Squats and Burpees followed with Calorie Row and Push-Ups. Attention was given also to the importance of Warm-Ups.
Give us a rating at podchaser.com/scaledtofit
music by scottholmesmusic.com
6 min