23 min

Staying Holistically Healthy as We Return to the New Normal Mindful (mostly)

    • Self-Improvement

On today's episode we are talking about re-engaging in everyday life and the germ fighting habits that are going to go with it, plus how to support ourselves holistically through it all. To help guide us through this Sherry Torkos is here. She is a pharmacist, author, and health expert with a passion for prevention.  
 
Her philosophy is to integrate conventional and complementary therapies to optimize health and prevent disease.  Sherry has won several national pharmacy awards for providing excellence in patient care.
Sherry has authored 18 books and booklets, including The Canadian Encyclopedia of Natural Medicine, Saving Women’s Hearts, and The Glycemic Index Made Simple.
For more information visit, www.sherrytorkos.com
 
Today's episode is brought to you by Clorox On-The-Go Disinfecting Wipes!  
Convenient and perfect for cleaning and disinfecting multi-surfaces
while you are on the go. 
These disinfecting wipes are bleach-free and kill 99.99% of bacteria and viruses.
The conveniently sized pouch is perfect to keep in cars, purses, at work and even when you travel.
Built for on-the-go, these wipes clean with just a wipe 
or-touch for immediate disinfecting. Clean and protect  
multiple surfaces while on the go with the new wipes,  
available in both a 15 count and 30 count pack. 
 
Use them on all sorts of surfaces like
Cell Phones 
Door handles 
Light switches 
Laptops 
Recycling bins 
Microwave exteriors • Fridge exteriors • Windows 
Stovetop exteriors 
Weights and gym equipment and more.
Clorox On-The-Go Disinfecting Wipes! 

On today's episode we are talking about re-engaging in everyday life and the germ fighting habits that are going to go with it, plus how to support ourselves holistically through it all. To help guide us through this Sherry Torkos is here. She is a pharmacist, author, and health expert with a passion for prevention.  
 
Her philosophy is to integrate conventional and complementary therapies to optimize health and prevent disease.  Sherry has won several national pharmacy awards for providing excellence in patient care.
Sherry has authored 18 books and booklets, including The Canadian Encyclopedia of Natural Medicine, Saving Women’s Hearts, and The Glycemic Index Made Simple.
For more information visit, www.sherrytorkos.com
 
Today's episode is brought to you by Clorox On-The-Go Disinfecting Wipes!  
Convenient and perfect for cleaning and disinfecting multi-surfaces
while you are on the go. 
These disinfecting wipes are bleach-free and kill 99.99% of bacteria and viruses.
The conveniently sized pouch is perfect to keep in cars, purses, at work and even when you travel.
Built for on-the-go, these wipes clean with just a wipe 
or-touch for immediate disinfecting. Clean and protect  
multiple surfaces while on the go with the new wipes,  
available in both a 15 count and 30 count pack. 
 
Use them on all sorts of surfaces like
Cell Phones 
Door handles 
Light switches 
Laptops 
Recycling bins 
Microwave exteriors • Fridge exteriors • Windows 
Stovetop exteriors 
Weights and gym equipment and more.
Clorox On-The-Go Disinfecting Wipes! 

23 min