15 min

Tackling Emotional Barriers to Intermittent Fasting Wait: An Intermittent Fasting Podcast by Christine PharmD

    • Alternative Health

If you’re struggling with starting, restarting or keeping with intermittent fasting in today’s highly stressful season, this episode is for you. 
It is a space to begin to process some of the emotions you have now. By the end of this short clip, I hope you feel more accepting of where you are now. 

If you’re struggling with starting, restarting or keeping with intermittent fasting in today’s highly stressful season, this episode is for you. 
It is a space to begin to process some of the emotions you have now. By the end of this short clip, I hope you feel more accepting of where you are now. 

15 min