20 episodes

Welcome to Take The Cake! I am Kate Noel, a model, actress, You-Tuber and podcaster. I am so happy you're here! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle and more. I want to share my personal experience to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!

Take The Cake with Kate Noel Take The Cake with Kate Noel

    • Health & Fitness
    • 5.0 • 4 Ratings

Welcome to Take The Cake! I am Kate Noel, a model, actress, You-Tuber and podcaster. I am so happy you're here! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle and more. I want to share my personal experience to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!

    #19: IBS, Digestive Issues in Recovery, Food Intolerances + more w/ Dietician Chelsea McCallum

    #19: IBS, Digestive Issues in Recovery, Food Intolerances + more w/ Dietician Chelsea McCallum

    In today’s episode, I talk with Chelsea McCallum aka @ibs_dietitan all things IBS! We discuss causes, what to do, how to get help, why so many in ED recovery are bloated, SIBO and more.

    Follow Chelsea on Instagram: https://www.instagram.com/ibs_dietitian/

    Chealsea's website: https://www.dietitianchelsea.com/

    Follow me in Instagram to get in on the next one: https://www.instagram.com/katenoel__/

    YouTube Channel: https://www.youtube.com/katenoel

    • 40 min
    #18 Food Q&A SOLOCAST: Fear Foods, Recovery, Food Guilt, etc.

    #18 Food Q&A SOLOCAST: Fear Foods, Recovery, Food Guilt, etc.

    Go to https://HelloFresh.com/takethecake90 and use code TAKETHECAKE90 to get $90 off including free shipping!

    Follow me in Instagram to get in on the next one: https://www.instagram.com/katenoel__/

    YouTube Channel: https://www.youtube.com/katenoel

    • 38 min
    #17 College Athlete to Model: Confidence, Depression + Breaking Stereotypes w/ Ally Courtnall

    #17 College Athlete to Model: Confidence, Depression + Breaking Stereotypes w/ Ally Courtnall

    In today's episode, I interview model/athlete/influencer Ally Courtnall. She is a mental health rockstar and shares her experience with dealing with major depression and cultivating confidence in her life for good! We also talk about the stigmas of being a woman with an athletic body type and what needs to change with fitness influencers these days.

    CONNECT WITH ALLY:

    ALLY'S IG: https://www.instagram.com/allycourtnall/

    Kate's IG: https://www.instagram.com/katenoel__

    Kate's Youtube: https://www.youtube.com/katenoel

    • 45 min
    #16 The Body Positive Side of TikTok, Intuitive Eating, + Recovery in College w/ Brittani Lancaster

    #16 The Body Positive Side of TikTok, Intuitive Eating, + Recovery in College w/ Brittani Lancaster

    In today's episode, I talk to Brittani Lancaster about her success as a body positive influencer on TikTok, intuitive eating, and recovery in college!

    CONNECT WITH BRITTANI:

    Brittani's TikTok: https://www.tiktok.com/@brittanilancaster?lang=en

    Brittani's IG: https://www.instagram.com/brittanilancaster/?hl=en

    Brittani's YouTube: https://www.youtube.com/channel/UCSd-1hdsDfcK2g7sRyytlOA

    Connect with me:

    Kate's Instagram: https://www.instagram.com/katenoel__
    Kate's YouTube: https://www.youtube.com/katenoel

    • 45 min
    #15 Recovery From A Male's Perspective: Growing Up In Sports, Body Image + Hollywood w/ Kai Moya

    #15 Recovery From A Male's Perspective: Growing Up In Sports, Body Image + Hollywood w/ Kai Moya

    In today's episode, I talk with my friend Kai about recovery and body image struggles from a male perspective and ALL the stigmas that come with that! Plus growing up as an athlete, social media, body image struggles, and more!

    CONNECT WITH KAI: www.instagram.com/moyalawn

    Follow me in Instagram: https://www.instagram.com/katenoel__/

    YouTube Channel: https://www.youtube.com/katenoel

    • 37 min
    #14 F-Factor Diet, Treatment, What Really Goes On In Fitness Industry, + Influencers w/ Sami

    #14 F-Factor Diet, Treatment, What Really Goes On In Fitness Industry, + Influencers w/ Sami

    In today's episode, I talk with my friend Sami, all about her experience with the F-Factor Diet, treatment, and what really goes on behind the scenes of lots of fitness influencers.

    CONNECT WITH SAMI: https://www.instagram.com/samimillz/

    Life Without ED book: https://www.amazon.com/dp/B00I4ZOOCS/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

    Follow me in Instagram: https://www.instagram.com/katenoel__/

    YouTube Channel: https://www.youtube.com/katenoel

    • 50 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

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