165 episodes

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

The Dr. Gundry Podcast PodcastOne

    • Health & Fitness
    • 5.0 • 1 Rating

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

    He went lectin-free, and it changed EVERYTHING (Plant Paradox Vegan Tips) | Ep166

    He went lectin-free, and it changed EVERYTHING (Plant Paradox Vegan Tips) | Ep166

    The Sensitive Vegan and I discuss his impressive journey to health, tips for vegans on the Plant Paradox, and professional cooking advice to help YOU cook your way to better health.

    Full transcript and show notes: https://drgundry.com/the-sensitive-vegan

    Thank you to today's sponsors. Check them out!

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    • 1 hr 11 min
    Would you eat algae? | Ep165

    Would you eat algae? | Ep165

    Catharine and I discuss how certain types of algae can be used to support your energy levels, immune response, skin health and so much more. We also explain how algae works to fill nutritional gaps, and ultimately, how it might help support your immune system to set you up to handle serious illness.
    Full transcript and show notes: https://drgundry.com/Catherine-Arnston

    Thanks to today’s sponsors. Check them out!

    Get a quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive.

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    For a weekly dose of positivity, touches of humor and uplifting stories subscribe to Knockin' Doorz Down wherever you get podcasts at and find them at KDD Media Company dot com.

    • 59 min
    The “quiet disease” 1 in 9 men struggle with | 164

    The “quiet disease” 1 in 9 men struggle with | 164

    Dr. Stengler and I to discuss the root causes behind some of the most common men's health issues and share how you (or the men in your life) can use diet, supplements, and lifestyle choices to support a healthy prostate.

    Full transcript and show notes: https://drgundry.com/dr-mark-stengler

    Thanks to today’s sponsors. Check them out!
    Get a quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive.
    Go to Headspace.com/GUNDRY for a free 30 day trial of the mindfulness app.
    Go to Thrivemarket.com/GUNDRYPODCAST for $25 off your first order and a free gift!
    Get 25% off the entire InsideTracker store. Just go to Insidetracker.com/drGUNDRY.
    Get your FREE sampler pack of LMNT electrolyte powders by visiting DrinkLMNT.com/GUNDRY
    Subscribe to Knockin' Doorz Down wherever you get podcasts at KDDMediaCompany.com

    • 1 hr 2 min
    Dr. Gundry: “What the HECK are polyphenols?”| Ep163

    Dr. Gundry: “What the HECK are polyphenols?”| Ep163

    I talk all about these amazing micronutrients, what they can do for your health, why my critics are WRONG about them, and the best (and worst) sources of polyphenols out there.

    I also invite you to join me in celebrating all the wonderful benefits of polyphenols on July 11th, which is National Polyphenol Day. It’s a holiday my team created to educate folks about polyphenols — and it happens to also be my birthday!

    Full transcript and show notes: https://drgundry.com/polyphenols

    Thank you to today’s sponsors:
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    • 48 min
    Hapbee - Relaxation at a push of a button? | Ep162

    Hapbee - Relaxation at a push of a button? | Ep162

    I talk with Scott Donnell, entrepreneur and CEO of Hapbee – the first wearable device that uses electromagnetic signals to guide your mood. We discuss the science behind the Hapbee, the importance of interacting with your emotions on a daily basis, and how YOU can take control of your mood to unleash your full potential.

    Full transcript and show notes: https://drgundry.com/scott-donnell

    Thank you to today’s sponsors. Check them out:

    Naturenatesllc –Visit www.naturenatesllc.com, you get a 15% discount off your first purchase when you use the code GUNDRYPODCAST.

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    For better mental health, skip this popular breakfast| Ep161

    For better mental health, skip this popular breakfast| Ep161

    Here's a shocking stat: 1 in 5 children struggle with mental health.

    And if you're a parent or grandparent, then you'll want to listen up, because today I'm going to be diving deep into what's driving this alarming rise in childhood mental health issues.

    To do that, I'm joined by Dr. Kenneth Bock. Kenneth has over 35 years of experience diagnosing the root cause of chronic illnesses and restoring balance to his patients’ immune systems. And he's got a brand new book out called Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Teens and Adolescents.

    On this episode, Kenneth and I discuss WHY these mental health problems appear to be increasing, what it has to do with GUT health, and what you can do if you suspect YOUR child is suffering from a mental health issue.

    Full transcript and show notes: https://drgundry.com/dr-kenneth-bock

    Thank you to this week’s sponsors! Check them out:

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    • 1 hr 10 min

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