The Human Experience Podcast - Transform your Life Eldin Hasa

In this episode my guest is Ali Levine, a certified Breathwork Facilitator, (Trauma informed) World Renowned Celebrity & Intuitive Stylist, Soul Expansion Coach, Embodiment teacher & Transformation Expert.
Ali helps take clients from their breakdowns to their breakthroughs. Embodying all that they are through their soul's purpose. Breathwork sessions with Ali not only activate a shift from your lower vibrations to higher states of consciousness, they lead you from surviving to thriving. True breakthrough in your life.
Eldin and Ali shared their personal experiences as working parents and the challenges they faced. Ali discussed her struggles with postpartum depression and anxiety, and how she overcame them through various healing practices such as meditation, gratitude journaling, affirmations, and sound therapy. She also shared her transformative experience with breathwork, which helped her overcome fear and trauma, leading to a more grounded and peaceful state of mind. Eldin empathized with Ali's experience and acknowledged her professional achievements and workaholic tendencies prior to her journey of deep healing. Both emphasized the importance of self-awareness and seeking help when needed.
Ali and Eldin discussed the importance of a holistic approach to well-being, focusing on the interconnectedness of mind, body, and spirit. They emphasized the role of mindfulness, breathwork, and somatic therapy in achieving optimal health and well-being, while also addressing the obstacles and strategies involved in personal change. They highlighted the impact of parental modeling on shaping a child's worldview and the potential of their approach in catalyzing positive change, especially in the next generation. Lastly, they shared their insights on mind-body-spirit homeostasis, the concept of default settings, and the ongoing journey of self-discovery and improvement.
• Ali will continue to share her story and teachings on breathwork and mindfulness to inspire others to transform their lives.
• Ali will host her next breathwork challenge, a 22-day live program, https://alilevine.myflodesk.com/
to guide participants through an energetic rewiring and deep breathing process for full transformation.
• Ali will offer one-on-one coaching sessions to support individuals in their personal journeys.

Jessica shared her journey of overcoming trauma and abuse, and her commitment to helping others. She discussed her various projects, including transformational coaching, property investment, and interior design, as well as her upcoming events and documentary. Eldin praised Jessica's courage and emphasised the power of storytelling to inspire others. They also discussed the link between physical pain and emotional stress, societal programming's impact on self-worth, and the importance of self-awareness, self-love, and forgiveness. Towards the end, they discussed the possibility of collaborating on more in-person events.

Healing Journey: From Therapy to Self-Love Jessica revealed that her journey towards healing began with therapy after her mother's death, which helped her realize that she needed to take control of her own healing. However, she still found herself in another abusive relationship for eight years before finally deciding to leave and embark on a journey of self-love. She credited this journey with transforming her into the person she is today, one who has learned to love herself internally and has been able to let go of anger and disappointment.



Jessica's socials:

Facebook: https://www.facebook.com/jessica.olssonzabel

Instagram: https://www.instagram.com/soulsoftheway/

Linkedin: https://www.linkedin.com/in/jessica-olsson-zabel-b15387184/



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👆 Grab a FREE COPY of a Book ( 5 Minutes to Happiness) with powerful tools that unlock a sense of freedom and wholeness that transcends the limitations of the mind.https://www.eldinhasa.co.uk/freebook

MINDSET PROPERTY PEOPLE... Kerry's Top 3 favourite things and is all about getting out there more.

Kerry Mountjoy is a Mindset Coach | Author | Property Investor.

Helping people in all areas of the property industry to become the "Master of Your Mindset". Whether you are building, scaling up, stuck , diversifying, or just starting off in property. I strongly believe Your Mindset is the engine room for everything in your life. As a Mindset Coach and Certified RTT Hypnotherapist I love to get to the root cause of what it is thats holding you back from advancing forward in the way you know you deserve in your property business With 12 years experience as a portfolio landlord and active investor.I get it ! I hear you ! I feel the frustration! I have been invited to speak at several events this year which I am tremendously excited about, business retreats, workshops, Networking events this year on this massively important topic.We can learn all of the strategies, go on 100's of courses but if your mindset is not de-cluttered of the garbage, you will feel like you are climbing uphill through treacle in wellies ! I know how this feels trust me.



Website: https://linktr.ee/kerrymountjoy

The Fear Re-Code Book: https://www.amazon.co.uk/dp/B0CQ714L73?ref_=cm_sw_r_cp_ud_dp_03HJRG1HRS4PJ5A3DV44

Facebook: https://www.facebook.com/kerry.mountjoy

Instagram: https://www.instagram.com/kerrymcollective/

When you are grateful, it is impossible to be unhappy or unhealthy. Watch the full video to understand how Gratitude improves health.

Gratitude impacts on mental and physical wellbeing. Positive psychology and mental health researchers in the past few decades have established an overwhelming connection between gratitude and good health. Keeping a gratitude journal causes less stress, improves the quality of sleep, and builds emotional awareness.Gratitude is positively correlated to more vitality, energy and even age reversal and longer life.



Book your next Brain GYM Workshop. 🧠 https://www.eldinhasa.com/I am working with lots of companies and organisations around the world and teaching them what true change means in the Neuroscience of culture, and how you change a culture. What it takes to change a culture, and what it takes to change individuals and maintain and sustain the positive change.

Wellness Transformational retreat in London. Claim your 50% OFF Discount code: HUMAN50

✅ Early bird discount code, tickets are selling fast.⁠⁠⁠ https://www.eldinhasa.com/⁠⁠⁠

❤️ Wellness Transformational retreat in London. Upgrade Mind, Body & Soul in London on 03, 04 & 05 November 2023Book Your 3 days & 2 nights Package at De Vere Latimer Estate,A renowned retreat location in Buckinghamshire, UKWorkshops, Food & Hotel Accommodation Included

✅ You'll learn:

✅ You'll learn:Rewiring your brain for success in every are of your life.Personal transformations and breaking down barriers that are keeping you stuck.Emotional Trauma HealingPhysical & Mental HealingThrough lectures, practical tools and meditations, you’ll learn that the body is actually the servant of the mind – and how, when given the essential knowledge, information, and instruction, you can apply the power of directed consciousness to reduce stress; create health, wealth, relationships, or a new job; or transform any area of your life that needs an upgrade.

✅ You'll learn: Powerful Clearing techniques that go inside your sub-conscious mind and ERASE all the counter-beliefs that have been stopping you from achieving your best life you’ve always wanted.Bridging the gap between current state and desired outcomes and much more...

👉 Book Your Tickets for Wellness Transformational Retreat in London.

⁠⁠⁠Tickets: https://www.eldinhasa.com/⁠⁠⁠

✅ DM me for Early bird discount code, tickets are selling fast.

Included in Retreat Fee:

Three days of advanced teachings, workshops and new live meditations.

2 nights hotel accommodation

All Meals Included

UNLIMITED tea, coffee & water


For leisure – Mini Gym, steam room, sauna, and pool



Free Parking

You create your own personal reality with your imagination, thoughts, feelings and behaviours. Change yourself internally, your imagination, thoughts, feelings and behaviours and you'll change and improve your life. 🙏⁠⁠⁠Tickets: https://www.eldinhasa.com/

Wellness Transformational retreat in London. Claim your 50% OFF Discount code: HUMAN50

✅ Early bird discount code, tickets are selling fast.⁠⁠ https://www.eldinhasa.com/⁠⁠

❤️ Wellness Transformational retreat in London.Upgrade Mind, Body & Soul in London on 03, 04 & 05 November 2023Book Your 3 days & 2 nights Package at De Vere Latimer Estate,A renowned retreat location in Buckinghamshire, UKWorkshops, Food & Hotel Accommodation Included

✅ You'll learn:

Rewiring your brain for success in every are of your life.Personal transformations and breaking down barriers that are keeping you stuck.Emotional Trauma HealingPhysical & Mental HealingBridging the gap between current state and desired outcomes and much more...👉 Book Your Tickets for Wellness Transformational Retreat in London.

⁠⁠Tickets: https://www.eldinhasa.com/⁠⁠

✅ DM me for Early bird discount code, tickets are selling fast.

Included in Retreat Fee:

Three days of advanced teachings, workshops and new live meditations.

2 nights hotel accommodation

All Meals Included

UNLIMITED tea, coffee & water


For leisure – Mini Gym, steam room, sauna, and pool



Free Parking

You create your own personal reality with your imagination, thoughts, feelings and behaviours. Change yourself internally, your imagination, thoughts, feelings and behaviours and you'll change and improve your life. 🙏⁠⁠Tickets: https://www.eldinhasa.com/