Emotional Intelligence is the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically. This week Bella and Monsuta have a conversation about how we can improve our emotional intelligence skills to be better in our relationships at managing our own emotions and recognizing what others are feeling. Bella decides to take a bath during recording so come join us in the bubbles for a conversation with some take away info that will hopefully be helpful for you just like it was for us.
Social Skills You Weren't Taught In School
13 Things Emotionally Intelligent People Do
5 Skills to Develop Your Emotional Intelligence
Improving Your EI Help Guide
Making Love Last: The Importance of Emotional Intelligence
Emotional Intelligence in Love and Relationships
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