400 episodes

Melissa Ambrosini is the bestselling author of ‘Mastering Your Mean Girl’, ‘Open Wide’, ‘PurposeFULL’ and ‘Comparisonitis’, and was named a 'self-help guru' by Elle Magazine. Each episode, she brings you insightful interviews to shift your mindset, inspire you into action, and fuel your soul.

The Melissa Ambrosini Show Melissa Ambrosini

    • Health & Fitness
    • 5.0 • 7 Ratings

Melissa Ambrosini is the bestselling author of ‘Mastering Your Mean Girl’, ‘Open Wide’, ‘PurposeFULL’ and ‘Comparisonitis’, and was named a 'self-help guru' by Elle Magazine. Each episode, she brings you insightful interviews to shift your mindset, inspire you into action, and fuel your soul.

    397: Becoming Multi-Orgasmic for Happiness, Health & Longevity | Mantak Chia

    397: Becoming Multi-Orgasmic for Happiness, Health & Longevity | Mantak Chia

    What are the sexual secrets that every couple should know? Is it really possible to become multi-orgasmic? And what’s the deal with orgasmic birth? To help answer these questions, I’m joined on the show by Master Mantak Chia — the author of two books that Nick and I both swear by and that have been important pillars in the evolution of our intimacy: ‘The Multiorgasmic Couple’ and ‘The Multiorgasmic Man’.

    Head to https://melissaambrosini.com/397 or the show notes.
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    How To Become ‘Plant Proof’ & Transform Your Health | Simon Hill

    How To Become ‘Plant Proof’ & Transform Your Health | Simon Hill

    What if there was a way of eating that could help us create optimum health, live for way longer, and protect the future of our planet too? Today’s guest — author, podcaster, nutritionist and qualified physiotherapist Simon Hill — knows that nutrition is one of those topics that can seem massively confusing. But he’s here with good news: the science is clear. The evidence now points to a plant based lifestyle as the best way to eat to achieve the radiant health and longevity we crave. And in this inspiring, action-oriented episode, he’s here to share the agenda-free truth about the optimum diet for human health, and explain EXACTLY how to reap the benefits of ‘plant proof’ living in your own life.
     
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    395: How To Have Happy, Calm, Peaceful Babies | Dr Jennifer Barham-Floreani

    395: How To Have Happy, Calm, Peaceful Babies | Dr Jennifer Barham-Floreani

    Somewhere along the line, knowing how to birth healthy babies and raise them to become happy, resilient children became incredibly confusing. But today’s guest, author Dr Jennifer Barham-Floreani, says it doesn’t need to be so complicated. In this thought-provoking episode, she’s sharing simple, proactive solutions to help us preserve and strengthen our children’s long-term health, starting at the preconception phase, right through to pregnancy, birth and beyond.
     
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    • 1 hr 4 min
    394: Birthing a Book AND a Baby (Comparisonitis is OUT NOW) | Melissa & Nick

    394: Birthing a Book AND a Baby (Comparisonitis is OUT NOW) | Melissa & Nick

    It’s here! My latest book — ‘Comparisonitis: How to Stop Comparing Yourself to Others and Be Genuinely Happy’ — has landed! To celebrate its release, my handsome husband Nick Broadhurst is joining me on the show to quiz me about the rollercoaster journey that led to me writing this book. In this intimate, no-holds-barred conversation, we dive headfirst into what it’s like to suffer from toxic comparison and how to break the cycle for good — including my deeply personal battle with comparisonitis, the classic symptoms to look out for, why you should never compare yourself to social media influencers, why it’s CRUCIAL to talk about comparisonitis with your kids, and how curing your urge to compare can lead to more freedom, inner bliss and happiness than you’ve ever felt before.
     
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    • 1 hr 7 min
    393: Powerful Vedic Principles That Can Change Your Life | Gary Gorrow

    393: Powerful Vedic Principles That Can Change Your Life | Gary Gorrow

    Do you sometimes feel like you’ve lost touch with your inner self? That stress and overwhelm are your constant companions? And that inner peace is not realistic for “someone like you”? If you relate, you’re going to love this conversation with the incredible Gary Gorrow, one of the world’s foremost master Vedic meditation teachers and Ayurvedic experts.
     
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    • 1 hr 25 min
    392: Trusting Your Body, Overcoming Fear & Birthing With Confidence | Rhea Dempsey

    392: Trusting Your Body, Overcoming Fear & Birthing With Confidence | Rhea Dempsey

    Do you have a vision for the kind of birth you desire, but aren’t sure if it will be possible? Is the fear of pain during labour causing you to doubt yourself? And do you worry that you won’t get the support you need to birth the way you want? Enter today’s podcast guest, the incredible Rhea Dempsey, one of the foremost thinkers on the subject of childbirth. Rhea is joining me today to share strategies, insights and wisdom about how to birth with confidence, how to stack the odds in your favour of having a physiological birth, and how to unlock your belief in yourself and your body.
     
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    • 1 hr 16 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

m e l i n a ❤️ ,

The most inspiring podcast for all aspects of life❤️

Melissa’s energy is so warming and loving that it is hard not to be on a good mood while listening on her show! Every quest has their own way of thinking and seeing the world and it is fascinating to hear these deep conversations between Melissa and her quests! Simply inspiring 💛

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