28 episodes

The Optimizing Mothers Podcast is here to optimize the chinuch of our daughters by inspiring, uniting and celebrating the foundations of Bais Rivkah’s families.

This podcast is a branch of the BRANCHES INITIATIVE by Bais Rivkah School.

Sara Blau, a mother like you will lead you on a journey that’s focused on optimizing everything you are already doing and making it better.

Enjoy both conversational and solo style episodes.

For more info on this initiative, go to: bethrivkah.edu/brpodcast or bethrivkah.edu/branches

The Optimizing Mother's podcast Sara Blau

    • Education

The Optimizing Mothers Podcast is here to optimize the chinuch of our daughters by inspiring, uniting and celebrating the foundations of Bais Rivkah’s families.

This podcast is a branch of the BRANCHES INITIATIVE by Bais Rivkah School.

Sara Blau, a mother like you will lead you on a journey that’s focused on optimizing everything you are already doing and making it better.

Enjoy both conversational and solo style episodes.

For more info on this initiative, go to: bethrivkah.edu/brpodcast or bethrivkah.edu/branches

    Ep 26: Busy with Blessings with Mrs. Raizy Mendelsohn

    Ep 26: Busy with Blessings with Mrs. Raizy Mendelsohn

    In Episode 26, Busy with Blessings, hosted by Mrs. Sara Blau, Mrs. Raizy Mendelsohn, the first Shlucha to Wyoming, talks about raising her eight children in a place where their only friends are their siblings. She is passionate about living in the present and making your life work according to your strengths.
    When life just becomes a game of juggling and you feel drained, are there things that you can let go of and delegate?
    How can you get yourself to replace the “Oy” with joy? 
    In this candid conversation, Raizy shares how replacing stress about the future with Bitachon and Emunah enables us to find true inner joy and live a Tefach higher. 
    Hear Raizy's insights on freeing her children from tech cravings by replacing screen time with nature and creative activities.
    This episode is dedicated leulei nishmas Toiba Raizel A”H bas Yosef Yitzchak.
     

    • 1 hr 1 min
    Ep 25: Live it, Don't Preach it with Rebbetzin Bassie Garelik

    Ep 25: Live it, Don't Preach it with Rebbetzin Bassie Garelik

    Tune into Episode 25 of the Optimizing Mothers podcast, hosted by Mrs. Sara Blau, Rebbetzin Bassie Garelik, one of the pioneer shluchas sent by the Rebbe, imparts timeless wisdom on raising today's generation. Rebbetzin Garelik shares mind-blowing, personal Rebbe stories and imparts timeless lessons on nurturing children with high standards and a genuine appreciation for Yiddishkeit.
    When challenges arise, do you feel discouraged and wonder, "Am I even cut out for this mothering thing?" Hear the Rebbe's uplifting response to a woman who felt so downcast, doubting her capabilities.
    How do you give your children a strong feeling of pride to be different?
    In disciplining your child, how do you effectively balance firmness with unwavering love and support?
    In this inspiring conversation, renowned educator, Rebbetzin Garelik emphasizes how the Rebbe esteemed women, drawing attention to their crucial roles as akeres habayis. This profound episode offers real chizuk and empowerment.
     
     

    • 1 hr 7 min
    Ep 24: Parenting With Presence with Mrs. Chaya Raskin

    Ep 24: Parenting With Presence with Mrs. Chaya Raskin

    In Episode 24 of theOptimizing Mothers podcast, hosted by Mrs. Sara Blau, Mrs. Chaya Raskin opens up about her experiences as a busy mother of eight children and a proud Shlucha in Ellenville, NY. 
    Given the constant juggling act of work, motherhood, cooking, and managing our to-do lists, it can be easy to fall into a pattern of self-criticism. 
    What is the key to switching from feeling frustrated to truly valuing the moments?
    Tune in for an inspiring conversation, guided by the wisdom of Torah and Chassidus, as we discuss practical strategies for embracing the imperfect yet beautiful journey of motherhood. Tune in and feel empowered and inspired by this engaging and authentic dialogue.
    Through her blog thegiftofchildren.com, Chaya shares her experiences, together with insights from Torah and the Lubavitcher Rebbe, aiming to empower mothers and challenge stigmas about family size seeping in from modern American culture. She has compiled her writings into a book called The Gift of Children, available for purchase now thon MosaicaPress.com.
     

    • 51 min
    Ep 23: Little Children; Big Choices with Mrs. Shterna Ginsberg

    Ep 23: Little Children; Big Choices with Mrs. Shterna Ginsberg

    Tune into Episode #23 of the Optimizing Mothers podcast, hosted by Mrs. Sara Blau, Mrs. Shterna Ginsberg talks about guiding children in making minute to minute choices & showing them how their Neshama is their truest self. Her goal is to help mothers help their kids understand their inner voices according to Tanya.
    Are there skills I can teach my child to help them navigate their inner voice?
    "All my friends are smarter than me!"
    “Chani made me so mad today in school!”
    “My principal keeps on insulting me and making me cry!”
    Should I just validate them or is there something more to do?
    Have you ever thought about this?
    Listen in as Sara & Shterna explore empowering ourselves to flip a switch in the way you and your children think and make choices.
     

    • 1 hr 6 min
    Ep 22: Beyond the Behavior with Mrs. Hinda Sosover

    Ep 22: Beyond the Behavior with Mrs. Hinda Sosover

    In this episode, Mrs. Hinda Sosover, a certified parenting coach, brings a unique and valuable perspective to parenting through her combination of Chassidus and life coaching.
    Are you losing patience when your child stubbornly refuses to go into the shower?
    "I'm clashing with my child. Is relating to my child even possible?" 
    Look at your child. What does he/she need?
    Tune in as Hinda and Sara explore the ups and downs of motherhood. Mothering is not easy, yet it is the most rewarding. Learn to slow down and find out what your children are really all about. Discover practical ways to look beyond the antics of your child's behavior and how to preempt chaos in daily family life. 
    Find out the secret to harmonious connection.
    See Mrs. Hinda Sosover's work: www.chinuchwithconnection.com
     

    • 40 min
    Ep 21: Out of the Box Bonding with Mrs. Dina Rosenfeld

    Ep 21: Out of the Box Bonding with Mrs. Dina Rosenfeld

    In Episode 21 with Mrs. Dina Rosenfeld, an accomplished writer and educator, discusses ways to enhance mothering with creativity. 
    How often do you tell your children personal stories?
    Is bedtime a power struggle?
    Childhood lasts for a very brief amount of time. The clock is ticking on transmitting the Rebbes values. Mrs. Rosenfeld shares how you can impart valuable lessons in Chinuch through creative mediums such as art, music and storytelling.
    In this practical conversation, learn how thinking slightly out of the box can ease your daily mommying routine. Mrs. Rosenfeld shares a wide buffet of ideas to choose from that can expand your child's creative expression and foster a deeper connection. 
     

    • 47 min

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