The Power of Plants With Vegan Athletes Ricky & Tui Principles of Change With Seb Alex

In the 10th episode of the Principles of Change podcast, I discuss ethics, plant based diets and the power they have on lifting weights, CrossFit training, endurance and cardio, with amazing vegan athletes Ricky Scomparin and Tui Van Renterghem.

In Today's Episode:
IntroHow Ricky & Tui metWhat made them go veganRicky's failed attempt with veganismTui's achievementsPower of plants and recoveryRicky & Tui's principles of changeLinks:
https://www.instagram.com/tuivanrenterghem/
https://www.instagram.com/rickyscomparin/
Download this app to help animal sanctuaries and non profits at NO cost to you!
https://abillion.onelink.me/42TD/abp

📖 Find out more on my work and get your free ebook: www.sebalex.org 
Support the show  


Support the show