189 episodes

The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn

The Yoga Inspired Life Shayla Quinn

    • Education
    • 5.0 • 1 Rating

The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn

    savasana

    savasana

    Today's episode is all about SAVASANA; Shayla shares about the importance of this pose, and why yoga teachers need to be giving more time at the end of yoga classes for stillness, as well as a deep dive into the many layers of savasana, also known as corpse pose. To stay up to date on all the newness join my mailing list: https://shaylaquinn.com/ Click here to support the show and shop today's sponsor OSEA Malibu's latest bodycare product, the Hyaluronic Body Serum use code SHAYLAQ10 for 10% ...

    • 25 min
    YOUR LIFE IS ONLY AS GOOD AS YOUR MINDSET

    YOUR LIFE IS ONLY AS GOOD AS YOUR MINDSET

    Today's episode is inspired by the quote "your life is only as good as your mindset". In this episode Shayla is breaking this quote down (and sharing her opinion on the deeper meaning with a broader perspective), sharing ways for you to cultivate a more positive mindset, as well as why leaning into optimism will better your life in more ways than one. To stay up to date on all the newness join my mailing list: https://shaylaquinn.com/ Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www....

    • 22 min
    boundaries boundaries boundaries

    boundaries boundaries boundaries

    Today's episode is all about BOUNDARIES; how setting boundaries is a form of self-love, different types of boundaries we can (and should!) set, signs that your boundaries may be being crossed, and how to set healthy boundaries. Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront:  https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨ 

    • 23 min
    Are you manifesting something that isn't meant for you?!

    Are you manifesting something that isn't meant for you?!

    How do you know if what you desire to manifest is truly meant for you? In today's episode Shayla is deep diving into this question, and sharing actionable steps and tips for you to guide you through knowing whether or not what you're manifesting is truly aligned with you and meant for you. Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Lea...

    • 18 min
    the connection between yoga & manifestation 🦋✨

    the connection between yoga & manifestation 🦋✨

    In today's episode Shayla is discussing the connection between yoga and manifestation, and diving deep into the various ways these two practices mirror each other and support each other.  Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront:  https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨ 

    • 15 min
    ASK SHAY: manifestation 💗✨ answering your manifesting questions!

    ASK SHAY: manifestation 💗✨ answering your manifesting questions!

    Today's episode is another ASK SHAY episode where Shayla answers some of your questions about manifestation! In this episode Shayla answers four listener questions:1. How do I release desperate energy when I'm manifesting? 2. How do I know whether or not I'm manifesting something that I truly want? 3. Does the Universe communicate with us even when we're not in a high vibrational state? 4. If I manifest something new, will the energetically take away from something else? Connect with Sha...

    • 29 min

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