7 Good Minutes Clyde Lee Dennis
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- Health & Fitness
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.
Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.
Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.
Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
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7 Good Minutes: Extra - Life is...
In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Life is a dance. Mindfulness is witnessing that dance."
Join us as we delve into the essence of mindfulness and how being present in each moment can transform our experience of life.
Don't miss this insightful discussion on embracing the rhythm of life with grace and awareness.
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The Power of Mindful Observation in Nature
In today’s episode of 7 Good Minutes, we delve into "The Power of Mindful Observation in Nature."
Discover how connecting with the natural world through mindfulness can enhance your well-being and bring a sense of peace and clarity.
Join us as we explore techniques for practicing mindful observation outdoors and learn how to fully immerse yourself in the beauty and tranquility of nature.
Tune in to experience the transformative benefits of mindful observation.
Don't forget to subscribe, rate, and share it with a friend or two!
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7 Good Minutes: Extra - Compassion and tolerance are...
In today’s episode of 7 Good Minutes: Extra, we delve into the profound meaning behind the quote, "Compassion and tolerance are not a sign of weakness, but a sign of strength."
Join us as we explore how embracing these virtues can transform our lives and relationships, highlighting the true power that comes from understanding and patience.
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Wellbeing Wednesday: Cultivating Compassion in Daily Life
In today’s Wellbeing Wednesday segment of 7 Good Minutes, we explore "Cultivating Compassion in Daily Life." Discover how fostering compassion can enhance your relationships, improve your emotional well-being, and create a more positive environment.
Join us as we discuss practical tips and strategies for integrating compassion into your daily routine.
Tune in to learn how small acts of kindness can make a big difference in your life and the lives of others.
Don't forget to subscribe, rate, and share it with a friend or two!
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7 Good Minutes: Extra - Now and then it's good to...
In today’s episode of 7 Good Minutes: Extra, we explore the profound wisdom behind the quote, "Now and then it's good to pause in our pursuit of happiness and just be happy."
Join us as we delve into the importance of appreciating the present moment and finding joy in the simple things in life. Tune in for valuable insights and practical tips on how to embrace happiness right now.
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Positivity and the Pursuit of Personal Passions
In today’s episode of 7 Good Minutes, we explore "Positivity and the Pursuit of Personal Passions." Discover how maintaining a positive mindset can fuel your drive to follow your dreams and passions.
Join us as we discuss strategies for staying motivated, overcoming obstacles, and embracing your journey with enthusiasm.
Tune in to learn how positivity can empower you to pursue your personal passions and lead a fulfilling life.
Don't forget to subscribe, rate, and share it with a friend or two!
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