16 episodes
So Cultured Podcast Liv Grant, Yasmin Meeda, Taz Shipley
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- Science
Welcome to "SO CULTURED" the podcast where science, tech, and a dash of sass collide! Join your hosts Liv, Yaz, and Taz on a journey through the latest in the world of science and technology.
Each week, we dish up a blend of cutting-edge news, discoveries, and sizzling gossip from the realms of labs and circuits. All served with a side of piping hot "laboratea" that will have you laughing out loud.
We can't wait to hang out with you- Liv, Yaz and Taz xo
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7. The science behind muscle growth + dealing with a 'stingy' PI
7th episodee, whattt?!!! let’s cover fitness, muscle growth and ‘gym’ supplements.
fitness advice is more confusing than it has ever been, but today liv is breaking down the actual science behind this topic. Specifically she’ll cover how our muscles ACTUALLY grow, if gene variants may influence whether that superset workout you saw on tiktok will even work for you, and if protein powder is a scam or actually beneficial?
YEH, there’s a lot to get into! Straight after, Yaz is reading ANOTHER listener story all about someone dealing with a case of a STINGY PI. upgrades are needed, and the so cultured girlies are here to tell you how to bag them!
Please remember that this podcast is intended for mature audiences only, as we occasionally delve into subjects that may not be suitable for younger listeners.
To learn more about the science:
https://bmcsportsscimedrehabil.biomedcentral.com/articles/10.1186/s13102-023-00733-0
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1180686/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6950543/
Do you have any questions or wish to collaborate? Feel free to reach out to us at soculturedpodcast@gmail.com.
instagram: https://www.instagram.com/soculturedpodcast/
twitter : https://twitter.com/SoCulturedPod
youtube: https://youtube.com/@SoCulturedPodcast
tiktok: https://www.tiktok.com/@soculturedpodcast -
6. The science behind ice baths + a 'friend' sabotages my experiment!!
Welcome back to So Cultured! In this episode we take the plunge into finding out the science behind ice baths/cold water immersion!
See it all over your favourite influencers social media or have you noticed this wellness trend sky rocket? Well we decide, based on peer-reviewed studies, whether this is a wellness trend worth doing! We cover many different aspects including metabolism, longer lifespans, and animal hibernation...
For this weeks laboraTEA, we have our very own juicy stories to share with our favourite 'WWYD if!' goss! From a 'friend' sabotaging our experiments..... to breaking the most expensive bit of lab equipment.... tune in to find out what we did!
Please remember that this podcast is intended for mature audiences only, as we occasionally delve into subjects that may not be suitable for younger listeners.
To learn more about the science:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9518606/
https://www.researchgate.net/publication/304811999_Variations_in_leptin_and_insulin_levels_within_one_swimming_season_in_non-obese_female_cold_water_swimmers
https://journals.humankinetics.com/view/journals/japa/24/4/article-p547.xml
https://www.medicalnewstoday.com/articles/324863#free-radicals
Do you have any questions or wish to collaborate? Feel free to reach out to us at soculturedpodcast@gmail.com.
instagram: https://www.instagram.com/soculturedpodcast/
twitter : https://twitter.com/SoCulturedPod
youtube: https://youtube.com/@SoCulturedPodcast
tiktok: https://www.tiktok.com/@soculturedpodcast -
5. The science behind natural phenomena + prof leaked texts
We are bringing you episode 5 of the Science Behind …
Today, Yaz will be explaining the Science Behind several natural phenomena. We discuss different phenomena including geological, atmospheric and biological. Join us to hear about how the Northern Lights form. We also discuss bioluminescence and tsunamis.
This week’s laboraTEA is a little bit different as we will be discussing a story that has made it onto the news. This is a more serious story than our usual TEA and we want to make you aware that this is not gossip and we have not had this one written in to us. You can find more information about the story here: https://amp.smh.com.au/politics/nsw/top-cardiologist-suspended-after-sexual-harassment-claim-revealed-20240403-p5fh0c.html
Tune in to uncover the science behind these fascinating phenomena.
Please remember that this podcast is intended for mature audiences only, as we occasionally delve into subjects that may not be suitable for younger listeners.
To learn more about the science: https://education.nationalgeographic.org/resource/bioluminescence/
https://www.rmg.co.uk/stories/topics/what-causes-northern-lights-aurora-borealis-explained
https://www.nationalgeographic.com/environment/article/tsunamis
Do you have any questions or wish to collaborate? Feel free to reach out to us at soculturedpodcast@gmail.com.
instagram: https://www.instagram.com/soculturedpodcast/
twitter : https://twitter.com/SoCulturedPod
youtube: https://youtube.com/@SoCulturedPodcast
tiktok: https://www.tiktok.com/@soculturedpodcast -
4. The science behind Neuralink + a lab love triangle...
Let's take a deep dive into The Science Behind… Neuralink.
This week, we explore the mechanisms behind Neuralink, how it works, and why it's considered a breakthrough in neurotechnology. From its ability to potentially treat neurological disorders to its ambitious goal of merging humans with AI, we break down the science behind this cutting-edge technology. But there are many downsides that we need to discuss...
It doesn’t stop there, for this week's laboraTEA things take a juicier turn as we discuss a lab love triangle. From the awkward dynamics of lab relationships to the chaos of jealousy and competition, we share our thoughts and often wilddd experiences.
Please remember that this podcast is intended for mature audiences only, as we occasionally delve into subjects that may not be suitable for younger listeners.
SciSpacehttps://typeset.io/
Promo Codes:SOCULTURED20 for 20% off a monthly subscriptionSOCULTURED40 for 40% off an annual subscription
To learn more about the science:
Neuralink official siteNCBI: Understanding NeuralinkScienceDirect: Advances in Neural InterfacesNEJM: Neuralink and the Future of MedicineNature: Ethical Implications of Neuralink
Do you have any questions or wish to collaborate? Feel free to reach out to us at soculturedpodcast@gmail.com.
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3. The science behind Ozempic + your ex joins your lab!?
In this episode of So Cultured, we dive deep into The Science Behind….Ozempic.
This week, we explore the mechanisms behind Ozempic, how it works, and why it's prescribed for type 2 diabetes. From its ability to lower blood sugar levels to its potential benefits beyond diabetes management, we break down the science behind this well-known drug.
But we don't stop there – we delve into the ongoing debate surrounding its reputation as a weight loss aid and the implications this has on individuals seeking treatment.
It doesn’t stop there, for this weeks laboraTEA things take a lighter turn as we discuss hypothetical scenarios that could arise in the lab. From the awkwardness of an ex joining the team to the chaos of someone stealing an entire thesis, we share our thoughts and often wilddd experiences.
Please remember that this podcast is intended for mature audiences only, as we occasionally delve into subjects that may not be suitable for younger listeners.
SciSpace https://typeset.io/
SOCULTURED20 off a monthly subscription
SOCULTURED40 off an annual subscription
To learn more about the science:
https://www.ozempic.com/why-ozempic/what-is-ozempic.html
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8736331/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9542252/
https://www.sciencedirect.com/science/article/pii/S1499267118301096?via%3Dihub
https://www.nejm.org/doi/full/10.1056/NEJMoa2032183
https://www.nature.com/articles/s41591-022-02026-4#Sec7
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9542252/
Do you have any questions or wish to collaborate? Feel free to reach out to us at soculturedpodcast@gmail.com.
instagram: https://www.instagram.com/soculturedpodcast/
twitter : https://twitter.com/SoCulturedPod
youtube: https://youtube.com/@SoCulturedPodcast
tiktok: https://www.tiktok.com/@soculturedpodcast -
2. The science behind personality + real life Breaking Bad
It’s the So Cultured Girlies back with episode 2 of The Science Behind!
Today we are understanding the complexities of personality. Join us as Yaz discusses the different types of personalities and why we might have them. We discuss the underlying mechanisms that shape who we are, how we think, and why we behave the way we do. Are personalities down to environmental or genetic factors?
We also discuss a recent scientific paper that looks at whether Siberian Tigers have a personality!?
In this week’s laboraTEA we are bringing you a story from one of our listeners telling us all about how a student is STEALING stuff from the lab to make their own lab in their garage! Tune in to hear how we think they could be caught.
Tune in to uncover the science behind what makes you, you. Whether you're a psychology enthusiast, a curious thinker, or simply someone eager to explore the mysteries of human nature, this episode promises to enlighten and inspire.
Please remember that this podcast is intended for mature audiences only, as we occasionally delve into subjects that may not be suitable for younger listeners.
SciSpace https://typeset.io/
SOCULTURED20 off a monthly subscription
SOCULTURED40 off an annual subscription
To learn more about the science: https://royalsocietypublishing.org/doi/10.1098/rsos.220957
Do you have any questions or wish to collaborate? Feel free to reach out to us at soculturedpodcast@gmail.com.
instagram: https://www.instagram.com/soculturedpodcast/
twitter : https://twitter.com/SoCulturedPod
youtube: https://youtube.com/@SoCulturedPodcast
tiktok: https://www.tiktok.com/@soculturedpodcast