Things the weight room taught me..‪.‬ Enlightened Culture Podcast

I love the weight room. The weight room is similar to life. It is full of pain, suffering, failures, disappointments and setbacks. Many people avoid these things because the mind just wants you to be comfortable. If you want to build your body you got to break down your muscles but you soon realize the gym is much more than building muscle. Suffering is just part of the journey but we got to learn to embrace it. It will make us a better human being and you will quickly realize that life is much more than fame, vanity, material stuff. Things the weight room taught me : 1. Genetics don't matter 2. Embrace the Suffering 3. Stay Consistent. Have Patience 4. Its a lonely road. Program your mind to walk alone of this journey The weight room will help you improve in all aspects.