100 episodes

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

Zen Commuter Thom Walters

    • Religion & Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

    Saqib Rizvi - Helping Us Understand Intuition, Abundance and Ourselves

    Saqib Rizvi - Helping Us Understand Intuition, Abundance and Ourselves

    Saqib melds mysticism with science, drawing insights from traditions like Buddhism, Sufism, Taoism, Hinduism, Christian Mysticism, Non-Dualism, etc. Before his Awakening, he had a background in Electronics and Telecommunications Engineering and a Masters in Business Administration. He later received training in meditation at Dharamsala's Tushita Center and worked at Delhi's Zorba The Buddha. Since then he has hosted many programs across India and Canada. A spiritual mentor for many seekers, Saqib himself remains a student of Mysticism, blending logic, emotional intelligence, and ethereal wisdom to elevate consciousness.
    Meditation Coaching Schedule Time with Thom (Complimentary consultation)
    Links from the Episode: https://insighttimer.com/saqibrizvi
    Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
    THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
    Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
    Did you enjoy the podcast?

    • 59 min
    Emma Rowena - Author, Healer, Musician and Intuitive

    Emma Rowena - Author, Healer, Musician and Intuitive

    Emma Rowena is a musician, performer, intuitive reader, healer, meditation guide, and emerging social entrepreneur, helping people find peace, purpose, and healing in their lives.
    Meditation Coaching Schedule Time with Thom (Complimentary consultation)
     
    Links from the Episode: www.emmarowena.no
    Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
    THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
    Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
    Did you enjoy the podcast?

    • 1 hr 1 min
    Pierre Motor - Heroic Productivity with Help From Meditation

    Pierre Motor - Heroic Productivity with Help From Meditation

    Today I want to introduce you to a very good friend of mine, Pierre Motor. He is the go-to guy for all things productivity. As a coach he instructs his students in a host of ways how to become their ultimate focused self. And while it isn’t his main secret weapon, meditation has aided him in his journey and those of his clients for many years.
    Meditation Coaching Schedule Time with Thom (Complimentary consultation)
    Links from the Episode: Click here for Pierre's Distraction Shield: A Guide to Minimize Distractions and Maximize Focus.
    It’s FREE!
    Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
    THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
    Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
    Did you enjoy the podcast?

    • 59 min
    Meditation Wisdom - Love is All There is

    Meditation Wisdom - Love is All There is

    Most of the times when I speak to my Mom, I keep the lessons to myself. Mainly, because the value they hold is more personal than communal. But today, I had a talk with my Mom that may be beneficial for all people to hear. Come Listen. It’s a short one. :0)
    Meditation Coaching Schedule Time with Thom (Complimentary consultation)
    Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
    THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
    Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
    Did you enjoy the podcast?

    • 10 min
    6 Less Common Reasons to Meditate

    6 Less Common Reasons to Meditate

    Many people meditate to relax and minimize stress. And of course, that is a great reason. As we all know, there are several benefits to meditating. Today I talk about the less common ones. Come listen.
    Meditation Coaching Schedule Time with Thom (Complimentary consultation)
     
    Links from the Episode: Visit Heroic Productivity and sign up for an amazing resource for killing distractions
     
    Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
    THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
    Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
    Did you enjoy the podcast?

    • 22 min
    2052: Tricycle Week - Warriors of the Mind by Chakung Jigme Wangdrak

    2052: Tricycle Week - Warriors of the Mind by Chakung Jigme Wangdrak

    We have talked about the meditation practice know as Tonglen, but today’s article talks about it in a deeper way, helping us better understand what it is, but also why it is beneficial for the “giver and receiver”. Come listen.
    Meditation Coaching Schedule Time with Thom (Complimentary consultation)
    Links from the Episode: Tricycle Magazine
    Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
    THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
    Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
    Did you enjoy the podcast?

    • 12 min

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