1 hr 3 min
505- ADHD Is Awesome: The Holderness Family Guide to Thriving with ADHD ADHD Experts Podcast
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- Mental Health
Kim and Penn of the Holderness Family discuss themes from their new book, ADHD is Awesome, including how to reframe your ADHD traits, why boredom is so difficult for ADHD brains, and how to embrace routine while remaining zany and fun.
Living with ADHD: More Resources
Download: How to Build a Dopamine Menu Get: Your Complete ADHD Guide Read: 9 ADHD Myths That Perpetuate Stigma Read: The Positives of ADHD Access the video and slides for podcast episode #505 here: https://www.additudemag.com/webinar/holderness-family-guide-adhd-is-awesome/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Kim and Penn of the Holderness Family discuss themes from their new book, ADHD is Awesome, including how to reframe your ADHD traits, why boredom is so difficult for ADHD brains, and how to embrace routine while remaining zany and fun.
Living with ADHD: More Resources
Download: How to Build a Dopamine Menu Get: Your Complete ADHD Guide Read: 9 ADHD Myths That Perpetuate Stigma Read: The Positives of ADHD Access the video and slides for podcast episode #505 here: https://www.additudemag.com/webinar/holderness-family-guide-adhd-is-awesome/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
1 hr 3 min