21 min
All About the Breath Meggy Welchy Heals
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- Self-Improvement
In this episode of the podcast we explore the breath from my lived experience and how I believe it to be the foundation of our health and healing physically, mentally, emotionally and spiritually. I discuss the breath from the context of Traditional Chinese medicine and the 5 elements. I hope it inspires you to breathe! Find me @meggywelchyheals on Instagram or email meaganwelchyoga@gmail.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/meagan-welch/message
In this episode of the podcast we explore the breath from my lived experience and how I believe it to be the foundation of our health and healing physically, mentally, emotionally and spiritually. I discuss the breath from the context of Traditional Chinese medicine and the 5 elements. I hope it inspires you to breathe! Find me @meggywelchyheals on Instagram or email meaganwelchyoga@gmail.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/meagan-welch/message
21 min