HomeComing The Podcast Meghan Rendall
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- Education
Welcome to HomeComing The Podcast - where you find resonance in your journey back home to self.
Your host Meg is a 200hr Hatha Yoga Teacher, Mindfulness Meditation Teacher, Somatic Breathwork Facilitator and Personal Coach.
Meg is here to discuss the journey back home to your full self. Dedicated to helping you experience your most desired life through self-inquiry, relationship healing and nervous system regulation. As a constant student to life, you'll hear Meg discussing the magical, the messy and everything in between.
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Reclaiming Your Truth as a Woman
Join meg for a discussion on what it means to reclaim your truth as a woman.
-how does a woman even find her truth?
-what does a woman need to express her truth?
-how new age spirituality perpetuates unworthiness -
Why Spiritual Awakenings Aren't That Important
Tune in with Meg to hear about why massive spiritual awakenings or transformations aren't all that important. When on a journey of growth and self discovery there is much more intention that needs to be put in to see real progress. Spiritual Awakenings and transformative experiences are great AND theres room for something more powerful. Listen here to find out.
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How Your Social Drinking is Related to Your Self Worth
In this episode we're diving a little deeper into Meg's recent instagram post - Why you can't say you love yourself if you go out partying every weekend.
This is a thought-provoking and even triggering topic for most, but tune in to find out the details why this could be true.
Meg discusses her own realizations of her level of self-worth and love for herself, and how that was inhibited each time she went out drinking on the weekends. -
Want to be More Confident? How Sobriety Can Help
We're back for another one -- this time discussing sobriety.
We're talking about the correlation between sobriety and high self-confidence. -
Why Self Awareness is Not Enough for Massive Change
Join me in this episode for;
- How we naturally move through contraction & expansion phases in life
- Why self awareness is not enough to make substantial long term changes
- Victim Mindset
sending my love
Meg xox -
How to Stop Struggling with Setting Boundaries
Im back baby!! join me for an impromptu episode on boundaries
- the intention behind setting them
- real life examples of setting them
- reasons why you may struggle with them
etc etc etc.
let me know what ya'll want me to go off on next 3
all my love, meg xox