Breaking The Construct Allyson Moore

In this episode, Ally talks about the things she’s really looking forward to in her near future, as well as in a year and several years from now. She shares her plans regarding school, work, material and personal endeavors, and even what she wants for herself in terms of love, kids, and where she wants to live. She also talks through her fears about what is to come in her life and how she’s learned to push forward even though the future is so uncertain for all of us.

Why do we compare our bodies to those of everyone around us and people on the internet? Maybe to people that aren’t even real or have altered their bodies to be seen a certain way or look different than they do naturally. In this episode, Ally talks about her body image journey and gives some good tips on how to slowly develop a good body image and high self-esteem.

In this episode, Ally talks about her recent experience with losing someone she loved so dearly. She shares how she learned to deal with the loss and grow and learn as a person despite the intensity of emotions she was feeling during that time. She describes her grieving process, and she also takes time to answer some questions from listeners about breakups and heartbreak.

Have you ever felt like you’re too reliant on your parents or your family? That maybe your friends are way more independent or have more freedom than you? In this episode, Ally talks about how to live an independent life while remaining close with your parents. She also talks about her current headspace and something she’s struggling with.

Have you ever thought about how much your actions affect the people around you? Maybe there’s someone that’s really made an impact on you as person, but they have no idea who you are. In this episode, Ally talks about The Butterfly Effect. She dives into the science behind why energy is contagious and how being kind to those around you can influence them to do the same.

Have you ever been in a situation or had a conversation with an adult that has just ended badly? How did you handle it? What did you say? In this episode, Ally shares how she’s learned to communicate with the older generation and presents tools on how to help people maintain healthy and productive relationships with the adults in their lives.