52 episodes

My new mantra: If it doesn’t let you grow or glow then let it go ✨

Hey I am Louiza and I am a law student 👩‍🎓 I started Confidence Chats because I lost a lot of confidence because of an eating disorder I went through and I wanted to share my own story and tips to finding my positive mindset again with the hopes of helping others, so I hope you stay around 💖💕

And if you do…. Let’s chat all things Mindset, Mental Health, body positivity and confidence! ✨🦋
https://www.louizablagden.com/

Confidence Chats & Keeping It Real Louiza Blagden

    • Health & Fitness

My new mantra: If it doesn’t let you grow or glow then let it go ✨

Hey I am Louiza and I am a law student 👩‍🎓 I started Confidence Chats because I lost a lot of confidence because of an eating disorder I went through and I wanted to share my own story and tips to finding my positive mindset again with the hopes of helping others, so I hope you stay around 💖💕

And if you do…. Let’s chat all things Mindset, Mental Health, body positivity and confidence! ✨🦋
https://www.louizablagden.com/

    New beginnings 💕

    New beginnings 💕

    Hello my loves! Happy Friday! In todays episode we talk about new beginnings … I hope this episode was helpful? Make sure to let me know! 💕✨ Want more? https://www.louizablagden.com/
    Please rate this podcast on Apple iTunes! It would mean the world and help push the pod out to more people ⭐️⭐️⭐️⭐️⭐️
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    Send in a voice message: https://anchor.fm/louiza-blagden/message

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    Send in a voice message: https://podcasters.spotify.com/pod/show/louiza-blagden/message

    • 36 min
    Body positivity and dealing with negative body image

    Body positivity and dealing with negative body image

    Hello my loves! Happy Friday! In todays episode we talk about mindset hacks that will change your life … I hope this episode was helpful? Make sure to let me know! 💕✨ Want more? https://www.louizablagden.com/
    Please rate this podcast on Apple iTunes! It would mean the world and help push the pod out to more people ⭐️⭐️⭐️⭐️⭐️
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    Send in a voice message: https://anchor.fm/louiza-blagden/message

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    Send in a voice message: https://podcasters.spotify.com/pod/show/louiza-blagden/message

    • 24 min
    What to do when you are having a bad day

    What to do when you are having a bad day

    Hello my loves! Happy Friday! In todays episode we talk about mindset hacks that will change your life … I hope this episode was helpful? Make sure to let me know! 💕✨ Want more? https://www.louizablagden.com/
    Please rate this podcast on Apple iTunes! It would mean the world and help push the pod out to more people ⭐️⭐️⭐️⭐️⭐️
    ---
    Send in a voice message: https://anchor.fm/louiza-blagden/message

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/louiza-blagden/message

    • 33 min
    Let’s talk self sabotage 🛑✋

    Let’s talk self sabotage 🛑✋

    Hello my loves! Happy Friday! In todays episode we talk about mindset hacks that will change your life … I hope this episode was helpful? Make sure to let me know! 💕✨ Want more? https://www.louizablagden.com/
    Please rate this podcast on Apple iTunes! It would mean the world and help push the pod out to more people ⭐️⭐️⭐️⭐️⭐️
    ---
    Send in a voice message: https://anchor.fm/louiza-blagden/message

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/louiza-blagden/message

    • 24 min
    How to keep focused on your goals when you feel like you are not getting anywhere ✨

    How to keep focused on your goals when you feel like you are not getting anywhere ✨

    Hello my loves! Happy Friday! In todays episode we talk about mindset hacks that will change your life … I hope this episode was helpful? Make sure to let me know! 💕✨ Want more? https://www.louizablagden.com/
    Please rate this podcast on Apple iTunes! It would mean the world and help push the pod out to more people ⭐️⭐️⭐️⭐️⭐️
    ---
    Send in a voice message: https://anchor.fm/louiza-blagden/message

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/louiza-blagden/message

    • 28 min
    Mind viruses and what are they| how to break the chain ✨

    Mind viruses and what are they| how to break the chain ✨

    Hello my loves! Happy Friday! In todays episode we talk about mindset hacks that will change your life … I hope this episode was helpful? Make sure to let me know! 💕✨ Want more? https://www.louizablagden.com/
    Please rate this podcast on Apple iTunes! It would mean the world and help push the pod out to more people ⭐️⭐️⭐️⭐️⭐️
    ---
    Send in a voice message: https://anchor.fm/louiza-blagden/message

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/louiza-blagden/message

    • 17 min

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