94 episodes
Connect With Confidence - with Kerrie Phipps Kerrie Phipps
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- Education
How well do you connect with yourself, and how do you connect with others?
How do you manage your thinking and emotions in situations and seasons of uncertainty and fear?
Connecting with confidence begins with self awareness and self-regulation.
Join us for conversations about self-awareness, talking to strangers, friends, family and connecting with confidence with anyone, anywhere.
Leave intimidation and inadequacies behind, and make a bigger difference in the world.
Cheering you on,
Kerrie Phipps
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Capturing Stories with Grace and Empathy
Kerrie interviews Louise Fitzgerald-Baker about her work capturing family stories and facilitating personal growth through letter writing. Louise shares how she helps people reflect on their lives with empathy and uncover the threads that define their character.
Topics Discussed:- Louise's journey from market research into accidental storytelling - Using letters to help people through life transitions and change- Techniques for self-reflection like identifying defining moments and viewing one's life with grace- Tips for journaling with intention like focusing on gratitude and small wins- The importance of curiosity and asking questions to better understand others
Loved this episode? Support us to create more podcasts by buying our producer a coffee - https://bmc.link/kerriephipps
Find Louise here -
Website - http://www.loufitzbaker.com/
LinkedIn - https://www.linkedin.com/in/louisefitzgeraldbaker/
Facebook - https://www.facebook.com/thepinkhardhat/
Instagram - https://www.instagram.com/loufitzbaker/
Find Kerrie here -
Website - https://kerriephipps.com/
LinkedIn - https://www.linkedin.com/in/kerriephipps/
Facebook public page - https://www.facebook.com/KerriePhipps1
Instagram - https://www.instagram.com/kerriephipps
Twitter / X - https://twitter.com/KerriePhipps
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Park Running and Power Lifting with Sue Harrod
Kerrie and Sue emphasise the significance of community and connection in their Parkrun experiences, highlighting how it has become a source of encouragement and support in their lives. They discuss the importance of self-compassion, self-awareness, and authenticity in overcoming life's challenges, and share their personal experiences of learning to appreciate the joy of living and cultivating mental wellness through self-care and self-love. Kerrie and Sue also share their personal stories of persevering through physical challenges through progressive exercise and functional fitness and explore the concept of personal identity and how it can be redefined through unconventional achievements. They emphasize the importance of recognizing and appreciating the unique strengths and abilities of others, rather than comparing ourselves to others or setting unrealistic standards.
Loved this episode? Support us to create more podcasts by buying our producer a coffee - https://bmc.link/kerriephipps
Parkrun Australia - https://www.parkrun.com.au/
Find Kerrie here -
Website - https://kerriephipps.com/
LinkedIn - https://www.linkedin.com/in/kerriephipps/
Facebook public page - https://www.facebook.com/KerriePhipps1
Instagram - https://www.instagram.com/kerriephipps
Twitter / X - https://twitter.com/KerriePhipps
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Striking a Balance: Certainty, Flexibility and Reinvention
This episode features a discussion with Su-Yen Wong about her personal journey of transformation, from becoming a runner in her late 40's and soon after,
with her husband being the first couple from Singapore to complete a marathon together - in the artic circle!
Su-Yen shares how it's important to put consistent time and effort into new skills even when it's difficult at first, as things become easier with practice. She also talks about empowering women to use their voices through her book "Unleash Your Voice" which she co-authored.
The conversation explores Su-Yen's childhood experiences that shaped her path and passion for languages, as well as how she balances certainty and flexibility over her career through daring decisions. Su-Yen teaches leadership at NUS while continuing to learn Mandarin, and finds fulfillment in connecting people across industries and maintaining long-term relationships. She also discusses the community she leads for senior executives reinventing themselves through career transitions.
Would you like to keep these podcasts coming? Support us to create more by buying our producer a coffee - https://bmc.link/kerriephipps
Find Su-Yen here -
Website - https://www.suyenwong.com/
LinkedIn - https://www.linkedin.com/in/suyenwong/
Facebook - https://www.facebook.com/suyenwong
Instagram - https://www.instagram.com/wongsuyen/
YouTube - https://www.youtube.com/user/suyenwong
Find Kerrie here -
Website - https://kerriephipps.com/
LinkedIn - https://www.linkedin.com/in/kerriephipps/
Facebook public page - https://www.facebook.com/KerriePhipps1
Instagram - https://www.instagram.com/kerriephipps
Twitter / X - https://twitter.com/KerriePhipps
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Send in a voice message: https://podcasters.spotify.com/pod/show/kerriephipps/message -
Good Awkward with Henna Pryor
Speaker & Executive Coach, Henna Pryor shares her journey with something we're all familiar with - awkwardness - and her fabulous and important book, Good Awkward. We explore childhood curiosity and we can lose it along the way, focusing more on what others think of us and being trapped by avoiding awkwardness. Henna shares personal stories of embracing awkward connections that led to lifelong friendships. We how to develop or re-engage with genuine curiosity, empathy, and being present in conversations. We encourage embracing awkwardness for personal growth and connection with others!
#BeOkWithAwkward! #GoodAwkward
Loved this episode? Support us to create more podcasts by buying our producer a coffee - https://bmc.link/kerriephipps
Find Henna here -
Website - https://pryoritygroup.com/
LinkedIn - https://www.linkedin.com/in/hennapryor/
Facebook - https://www.facebook.com/hennapryorcoach/
Instagram - https://www.instagram.com/hennapryor/
Find Kerrie here -
Website - https://kerriephipps.com/
LinkedIn - https://www.linkedin.com/in/kerriephipps/
Facebook public page - https://www.facebook.com/KerriePhipps1
Instagram - https://www.instagram.com/kerriephipps
Twitter / X - https://twitter.com/KerriePhipps
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Send in a voice message: https://podcasters.spotify.com/pod/show/kerriephipps/message -
Tiny Sparks
In the latest episode of the Connect with Confidence podcast, host Kerrie Phipps welcomes back Kofi Douhadji, as they explore his new book, "Tiny Sparks".
Kofi delves into his disciplined upbringing in the Ewe culture in Togo, West Africa, and military experience in the US Air Force, which has greatly influenced his strong work ethic. Gain valuable insights into how Kofi's commitment to these values has guided him in accomplishing his own dreams and aspirations.
The conversation also delves into Kofi's journey of perseverance, as he navigated through skepticism and challenges. His unwavering determination and belief in himself will inspire listeners to pursue their own dreams, no matter the obstacles they may face.
Furthermore, Kofi shares the driving force behind his passion for empowering others to achieve their dreams. His contagious enthusiasm and genuine desire to see others succeed will leave listeners feeling inspired and motivated to take action toward their own aspirations.
Join Kerrie Phipps and Kofi Douhadji in this captivating episode of Connect with Confidence, as they discuss dreams, perseverance, and the transformative power of passion.
Listen to the latest episode now and ignite your own sparks of inspiration and ambition!
In this episode, we talk about:
Kofi's transition from executive coaching to starting a publishing company
Kofi's experiences in the United States Air Force
Kofi's new book project "Tiny Sparks"
The importance of feedback
Leadership conversations
Empowering others to pursue their dreams
Kofi's upbringing and the impact of his discipline and work ethic
Challenges and dream-killers faced by Kofi in his journey to become an officer
Kofi's approach to seeking and giving feedback
The philosophy behind Kofi's upcoming book "Tiny Sparks"
Loved this episode? Support us to create more podcasts by buying our producer a coffee - https://bmc.link/kerriephipps
Find Kofi here -
Website - https://kofidouhadji.com/
LinkedIn - https://www.linkedin.com/in/kofi-douhadji/
FaceBook - https://www.facebook.com/kofidouhadji/
Instagram - https://www.instagram.com/kofiruns/
Podcast - https://podcasters.spotify.com/pod/show/koffee-with-kofi
Find Kerrie here -
Website - https://kerriephipps.com/
LinkedIn - https://www.linkedin.com/in/kerriephipps/
Facebook public page - https://www.facebook.com/KerriePhipps1
Instagram - https://www.instagram.com/kerriephipps
Twitter / X - https://twitter.com/KerriePhipps
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Send in a voice message: https://podcasters.spotify.com/pod/show/kerriephipps/message -
Mistakenly Seeking Solitude with Juliana Schroeder
An insightful discussion about building human connection and overcoming barriers to connecting with others, particularly strangers. Juliana Schroeder discusses her research on connection and loneliness and why people don't connect as effectively as they could, while Kerrie shares experiences from living out this research in her daily life. They explore psychological factors that prevent connection, the importance of feeling known in relationships, and how small acts of kindness can have a ripple effect in bringing people together and strengthening communities.
Enjoy!
Loved this episode? Support us to create more podcasts by buying our producer a coffee - https://bmc.link/kerriephipps
Find Juliana here -
Website - https://julianaschroeder.com/
LinkedIn - https://www.linkedin.com/in/juliana-schroeder/
Twitter / X - https://twitter.com/J_R_Schroeder
TedX Talk - https://www.youtube.com/watch?v=J509AZl7bHY
Speakers bureau - https://www.wsb.com/speakers/juliana-schroeder/
Find Kerrie here -
Website - https://kerriephipps.com/
LinkedIn - https://www.linkedin.com/in/kerriephipps/
Facebook public page - https://www.facebook.com/KerriePhipps1
Instagram - https://www.instagram.com/kerriephipps
Twitter / X - https://twitter.com/KerriePhipps
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Send in a voice message: https://podcasters.spotify.com/pod/show/kerriephipps/message
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