34 min
Episode 16: Sweet Dreams Are Made of This... Sacred Spaces
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- Self-Improvement
In this episode, Cristina and Francesca chat about the dreams in your heart, what it means to hang to them and persevere, and they also share some inspiring stories about letting them go with grace. They also talk about material dreams, manifesting Chloe Sevigny herself on a New York City street instead of her fabulous East Village apartment (Francesca's dream pad!), and why you don't want to let your most important dreams disappear out from under you. Francesca also has a a fun, easy, aspirational "Tiny Tidy" for you, and Cristina's meditation makes you feel like just anything is possible! Enjoy...xo
Check out Langston Hughes' glorious and haunting poem Harlem, which Francesca reads to us in this episode- HERE.
**Hello, everyone! Please think about signing up via our link HERE for a very special Sacred Spaces 2-WEEK FREE TRIAL on NOOM, an innovative weight-loss and healthy eating app that has already helped Francesca shed a few Pandemic pounds! NOOM is also incredibly user-friendly, and even has the brand names listed of the everyday foods you eat daily, making this all an easy, seamless process to setting up your weight-loss goals. GIVE IT A TRY!
We would REALLY love to hear your questions! Connect with us by clicking on the message button on our website. We'll answer your question on a future episode.
Visit Francesca's website and sign up for her newsletter and find more "Tiny Tidy" challenges
Visit Cristina's website for yoga and mediation whenever you need it
Thank you for listening! Please do not forget to review and rate Sacred Spaces on Spotify, Apple Podcasts, Anchor, or wherever you listen to your podcasts.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sacredspacespodcast/message
In this episode, Cristina and Francesca chat about the dreams in your heart, what it means to hang to them and persevere, and they also share some inspiring stories about letting them go with grace. They also talk about material dreams, manifesting Chloe Sevigny herself on a New York City street instead of her fabulous East Village apartment (Francesca's dream pad!), and why you don't want to let your most important dreams disappear out from under you. Francesca also has a a fun, easy, aspirational "Tiny Tidy" for you, and Cristina's meditation makes you feel like just anything is possible! Enjoy...xo
Check out Langston Hughes' glorious and haunting poem Harlem, which Francesca reads to us in this episode- HERE.
**Hello, everyone! Please think about signing up via our link HERE for a very special Sacred Spaces 2-WEEK FREE TRIAL on NOOM, an innovative weight-loss and healthy eating app that has already helped Francesca shed a few Pandemic pounds! NOOM is also incredibly user-friendly, and even has the brand names listed of the everyday foods you eat daily, making this all an easy, seamless process to setting up your weight-loss goals. GIVE IT A TRY!
We would REALLY love to hear your questions! Connect with us by clicking on the message button on our website. We'll answer your question on a future episode.
Visit Francesca's website and sign up for her newsletter and find more "Tiny Tidy" challenges
Visit Cristina's website for yoga and mediation whenever you need it
Thank you for listening! Please do not forget to review and rate Sacred Spaces on Spotify, Apple Podcasts, Anchor, or wherever you listen to your podcasts.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sacredspacespodcast/message
34 min