5 min

Hey Man, why Yoga? Do you even box breathe‪?‬ 5 Mins of Man

    • Self-Improvement

Rediscovering your breath in the midst of stress.  How the Navy SEALS and Yoga continue to teach me to calm my 'fighting' mind and make better decisions. 

  • Tony Clement

Rediscovering your breath in the midst of stress.  How the Navy SEALS and Yoga continue to teach me to calm my 'fighting' mind and make better decisions. 

5 min

  • Tony Clement