21 min
I'm TRIGGERED SANDY SPEAKSS
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- Self-Improvement
Sometimes we don't realize that we aren't fully over a situation or haven't fully healed from a situation UNTIL we are triggered. I had to be very transparent on this episode ya'll. Today's episode i talk about the signs, and different scenarios that causes us to be triggered. Trust me sis you're not alone. We have the moments & those days. The real question is how do we deal with them?
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Support this podcast: https://podcasters.spotify.com/pod/show/sandy-n/support
Sometimes we don't realize that we aren't fully over a situation or haven't fully healed from a situation UNTIL we are triggered. I had to be very transparent on this episode ya'll. Today's episode i talk about the signs, and different scenarios that causes us to be triggered. Trust me sis you're not alone. We have the moments & those days. The real question is how do we deal with them?
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Support this podcast: https://podcasters.spotify.com/pod/show/sandy-n/support
21 min