279 episodes

This is the home of the blue collar football player.

If anyone has ever considered you too short, too slow or too weak to compete in the greatest game in the world, than this podcast is for you.
Learn every tip and trick there is take your game to the next level.

Mahoney Advanced Training George Mahoney

    • Education

This is the home of the blue collar football player.

If anyone has ever considered you too short, too slow or too weak to compete in the greatest game in the world, than this podcast is for you.
Learn every tip and trick there is take your game to the next level.

    Episode #279: The Law of Respect (Six Minute Monday)

    Episode #279: The Law of Respect (Six Minute Monday)

    In this episode, we discuss the right way to ignite your central nervous system, how to use your trap bar to increase explosion, what the Law of Respect Is ... and how we incorporated the Squid Games into our Tag Team Challenge.


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    Want sick arm action when you sprint?

    Check out the Weck Method ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Use Promo code WMA270 for 10% off



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    Want to eliminate your aches and pains?

    Contact Dr.Rob @dr.Rob.Minlionica on Instagram








    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/george-mahoney/message

    • 34 min
    Episode #278: Recharge Your Battery (Six Minute Monday)

    Episode #278: Recharge Your Battery (Six Minute Monday)

    In this episode, we talk about the value of recharging your battery, my new experiment with my Propulse speed trainers, and why the best lessons in life are learned when you hit rock bottom.



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    Want sick arm action when you sprint?

    Check out the Weck Method ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Use Promo code WMA270 for 10% off



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    Want to eliminate your aches and pains?

    Contact Dr.Rob @dr.Rob.Minlionica on Instagram






    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/george-mahoney/message

    • 24 min
    Episode #277: Where You Sprint The Fastest On A Field (Six Minute Monday)

    Episode #277: Where You Sprint The Fastest On A Field (Six Minute Monday)

    In this episode, I discuss the fastest place on the field to sprint, what experiment I am doing with my Propulse Speed Trainers, and why Habits development is like compound interest.



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    Want sick arm action when you sprint?

    Check out the Weck Method ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Use Promo code WMA270 for 10% off



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    Want to eliminate your aches and pains?

    Contact Dr.Rob @dr.Rob.Minlionica on Instagram








    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/george-mahoney/message

    • 47 min
    Episode #276: My Daily Dozen

    Episode #276: My Daily Dozen

    In this episode, I discuss the 12 things I make sure I do every single day in order to ensure I am moving closer and closer to my goals ... and fulfilling my purpose in life.



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    Want sick arm action when you sprint?

    Check out the Weck Method ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Use Promo code WMA270 for 10% off



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    Want to eliminate your aches and pains?

    Contact Dr.Rob @dr.Rob.Minlionica on Instagram






    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/george-mahoney/message

    • 35 min
    Episode #275: Why You Shouldn't "Sauna" Before You Sprint (Six Minute Monday)

    Episode #275: Why You Shouldn't "Sauna" Before You Sprint (Six Minute Monday)

    In this episode we discuss how to recover from a muscle strain, how to help the weight explode of your chest in bench press, why you shouldn't sauna before a sprint session, and why you will never make a difference in "The People Pile".



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    Want sick arm action when you sprint?

    Check out the Weck Method ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Use Promo code WMA270 for 10% off



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    Want to eliminate your aches and pains?

    Contact Dr.Rob @dr.Rob.Minlionica on Instagram










    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/george-mahoney/message

    • 31 min
    Episode #274: Six Minute Monday (How To Dominate A Farmer's Walk)

    Episode #274: Six Minute Monday (How To Dominate A Farmer's Walk)

    In this episode I tell you how to "cheat" when picking up a heavy farmer's walk, why holding your breath can make you faster, and how comedians are a source of my inspiration.


    Want feet as strong as your hands? Check out Xero Shoes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    Want sick arm action when you sprint?

    Check out the Weck Method ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Use Promo code WMA270 for 10% off



    Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use Promo Code MAHONEY for 15% off


    Need to get salty and stay hydrated? Check out LMNT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Want to eliminate your aches and pains?

    Contact Dr.Rob @dr.Rob.Minlionica on Instagram








    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/george-mahoney/message

    • 33 min

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