295 episodes
Life with Reverend Gains Marcus "Reverend Gains" Pernell
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- Education
Minister. Mentor. Coach. Yoga teacher. Strength and conditioning. Lover of people and life itself.
Life is an interesting, intricate web. Between asking God questions, seeking answers, being challenged to look at matters differently, and even coming face-to-face with ourselves, God has beautifully woven you and me into this web called life. It’s my hope and prayer that we can journey alongside one another in my personal endeavors, “Life with Reverend Gains”.
Follow me on Instagram and Medium: @reverendgains
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Marcus's Monday Motivational: Space To Sit With Yourself
"Make space to sit with yourself and whatever is going on in your life."
Follow me on...
Instagram: @reverendgains
TikTok: @reverendgains
Twitch: www.twitch.tv/uncle_rev
X: @reverendgains
Email me: askrevgains@gmail.com -
Marcus's Monday "Motivational": People Are Exhausting
I will preface this post in saying that I am preaching to myself and acknowledging the log in my own here.
If you're looking at this segment's title, this week's Marcus's Monday "Motivational" is going to seem less than motivating because something needs to be said about how we as people will complain about any and everything, point fingers at any and everyone else except ourselves in terms of ownership and accountability for our own actions, and how we’ll never be fully satisfied with who and what we have.
This segment is brutally honest and explicit.
Follow me on...
Instagram: @reverendgains
TikTok: @reverendgains
Twitch: www.twitch.tv/uncle_rev
X: @reverendgains
Email me: askrevgains@gmail.com -
Marcus's Monday Motivational: Deal With Your Trauma
Deal with your trauma, or your trauma will deal with you.
Follow me on...
Instagram: @reverendgains
TikTok: @reverendgains
Twitch: www.twitch.tv/uncle_rev
X: @reverendgains
Email me: askrevgains@gmail.com -
Don't Be Afraid To Use Your Voice
If I'm being honest with myself, I've not been myself for over three months now. Much of this is due to having my voice suppressed over naming genuine cares and concerns of mine. Despite this, what I'd like to encourage you to do, as I'm encouraging myself to do is the following: Don't be afraid to use your voice.
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Marcus's Monday Motivational: You Have to Keep Going
“You have to keep going.”
This statement has been on repeat in my mind for a while because of where I’m at mentally and emotionally, which is what I dive into with this week's MMM. This segment is also explicit because of how honest and raw it is.
Follow me on...
Instagram: @reverendgains
Twitch: www.twitch.tv/uncle_rev
X: @reverendgains
Email me: askrevgains@gmail.com -
Marcus's Monday Motivational: Excuses
"Excuses are the easy way out."
Follow me on...
Instagram: @reverendgains
Twitch: www.twitch.tv/uncle_rev
X: @reverendgains
Email me: askrevgains@gmail.com
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