13 episodes

This series is intended for you to find a 10min moment to reconnect with yourself,no matter what you are going through.

Please remember,you are never alone.

Your breakthrough is just a moment away from your breakdown.

Stay on as you matter.

Me Time With Nishi Nishitha Maharoof

    • Education

This series is intended for you to find a 10min moment to reconnect with yourself,no matter what you are going through.

Please remember,you are never alone.

Your breakthrough is just a moment away from your breakdown.

Stay on as you matter.

    Promote healthy masculinity-Access the feminine side and self-talk guide.

    Promote healthy masculinity-Access the feminine side and self-talk guide.

    Balance is key to heal. We often tend to forget that.

    In this episode emphasis is given to connect with the feminine side of you to challenge the cycle of toxic masculinity to guide your healing to contribute to a better world.

    To connect further,click below link:
    https://calendly.com/coachnishithaofficial/30min

    • 10 min
    Societial myths around toxic masculinity

    Societial myths around toxic masculinity

    In this episode I touch upon certain myths and how each of us can become aware of it,to contribute and support to create a shift towards promoting healthy masculinity.

    To connect further,click on the link for a free 1 to 1 session.

    https://calendly.com/coachnishithaofficial/30min

    • 5 min
    Self-talk to become bulletproof to body-shaming

    Self-talk to become bulletproof to body-shaming

    This episode is intented to be a guide and develop an empowered self-talk to make you resilient to deal with body-shaming.

    You can use the same statement or tweak it as it would best suit you to feel internally strong and confident.

    Wishing you joyful listening.

    To connect further,click on the link below:

    https://calendly.com/coachnishithaofficial/30min

    • 5 min
    Society,body-shaming and it's impact on individual excellence.

    Society,body-shaming and it's impact on individual excellence.

    This episode is dedicated to collectively reflect upon the impact of body-shaming.
    The role of individual awareness to take responsibility and contibute to combat this overlooked societial norm,starting from our own home and our own conversations with people around us.

    To connect further,click on the link below for a complimentary one to one session.

    https://calendly.com/coachnishithaofficial/30min

    • 8 min
    Self-talk to embrace vulnerability

    Self-talk to embrace vulnerability

    This podcast episode will offer you to guided self-talk to embrace vulnerablity as a path to healing,growth and transformation.

    Click on the link below to book a 1:1 session:
    https://calendly.com/coachnishithaofficial/30min

    • 4 min
    How to get started with being vulnerable-Beginner's guide.

    How to get started with being vulnerable-Beginner's guide.

    In this episode I have shared simple yet vital steps to get you started with being vulnerable to contribute to your healing,one step at a time.

    If you wanna connect further,the link is below.

    https://calendly.com/coachnishithaofficial/30min

    Meet you soon.

    • 11 min

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