32 episodes

Everyone talks about mental health and personal development these days but not everyone is intentional about it.

I’m Madara Godwill, the host, and even if I’m not a professional psychologist or life coach, I care about proper mental health and intentional personal development.

That’s why this podcast is all about discussing relatable topics concerning mental health and personal development from the viewpoint of someone who is also trying to navigate through life.

Meditate With Maddie Madara Godwill

    • Health & Fitness

Everyone talks about mental health and personal development these days but not everyone is intentional about it.

I’m Madara Godwill, the host, and even if I’m not a professional psychologist or life coach, I care about proper mental health and intentional personal development.

That’s why this podcast is all about discussing relatable topics concerning mental health and personal development from the viewpoint of someone who is also trying to navigate through life.

    Is Self-Love Selfish?

    Is Self-Love Selfish?

    The concept of self-love has led to a lot of people becoming selfish in their behaviors and hiding under the guise of self-love. In this episode I give my own opinion on what self-love is meant to be

    • 9 min
    How To Stop Seeking Validation

    How To Stop Seeking Validation

    We will always desire the acceptance of our loved ones, we will always want to be part of a community. But what happens when that want becomes an obsession? And you find yourself living your life based on people’s opinions just because you want to gain validation from them. We shouldn’t have to live for other people, we shouldn’t have to become who we’re not because of people’s opinions. In this episode, I talk about the disadvantages of seeking validation and how to stop seeking validation.

    • 13 min
    Building Back Your Confidence

    Building Back Your Confidence

    Have you ever seen a person who walked into the room and you could literally feel how confident that person was? Then you wondered how you could one day be like that person? Everyone struggles with insecurities but few people know how to put their insecurities aside and do what they have to do. If you’re looking to build back your confidence and stop allowing your insecurities to hold you back then you should listen to this episode. In this episode, I shed new light on what confidence is all about and some tips on how to build back your confidence.

    • 11 min
    Beating Your Insecurities

    Beating Your Insecurities

    INSECURITIES, we all have them and they never seem to go away. From the feeling of not being enough to dealing with imposter syndrome, the list is endless but there’s a way to fight it and I’m presenting the tools to you in this episode. Listen in and share to someone who needs it.

    • 13 min
    Finding Peace in The Chaos

    Finding Peace in The Chaos

    If we can’t control the situation around us, we have the liberty to control our reactions and responses to those situations. This episode talks about ways you can maintain your peace in the chaos, I also give you my personal tips on how I remain calm amidst the chaos. I hope you enjoy this episode. Don’t forget to share and leave a feedback on my social media handles.

    • 12 min
    LOVE AND MENTAL HEALTH: “Love Is Kind”

    LOVE AND MENTAL HEALTH: “Love Is Kind”

    This is the first episode of a series on Love and Mental Health, where I talk about the different characteristics of Love according to 1 Corinthians 13 of the Bible. Today, I focus on ‘LOVE IS KIND’. Listen in and I hope you like what you hear.

    • 12 min

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