Meraklis Mornings Shwetha Sivaraman

We have all encountered that inner chatter – that small voice in our head that keeps whispering self-sabotaging thoughts in our head. Tune in to learn how you can catch yourself and hold back from going down that spiral. 

Have you ever felt disconnected when what you want out of life and what you actually spend your lives doing are very different? It arises from the lack of alignment between our beliefs and actions which can be addressed by being more authentic and truer to our real selves. Tune in to understand all about authenticity and how you can cultivate it in your life. 

Body shaming is something we are ingrained with as we grow up with society's ideas about the shape of a women's body.  In this episode we talk about how we can let go of body shaming and instead cultivate a healthier body image. 

With the outbreak of the coronavirus, the lines between work and life are no longer distinguishable. And if work from home is going to continue to be the norm, we need to learn how to manage it efficiently. Tune in to the episode for tips on how you can survive work-from-home without losing your sanity. 

How many of us here know something is bad for us but still indulge is it because we cannot break our habits? An episode on how you can go about transforming habits one step at a time

Reading has given me more wisdom than any of my education, and with every new book I read, the conviction in this belief has only grown. A little bit about why I love reading and why it is a must for everyone and an ideal way to spend the upcoming weekend.