6 episodes
Sane Na All Jeff Patrick Aniversario
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- Education
Sharing stories on how I tried to keep myself sane in this crazy world we live in. And ang hiling ko lang is balang araw magising sa mundong Sane Na All.
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Self Love: Know Your Worth!
Do you often feel inferior to others and end up hating yourself for it? You are not defined by your failures and shortcomings!
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Low Self Esteem and Self Doubts
You may need to hear this right now. I gotchu fam!
It's all good. I believe in you. :) -
Family: How we were shaped
Who we are today is greatly shaped by our childhood. How did our family affect us?
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Being Alone vs Feeling Lonely
We can feel lonely even when we're not alone. Let's talk about it.
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Stress, Pressure, Burnout
On the first episode of my podcast, let's discuss something that everyone experienced at least once in their lives.
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