5 episodes
Self Talk With Kenoya Kenoya
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- Education
Self talk is the MOST powerful tool we have available, it changes lives, situations, and self perceptions. In this podcast gain tips to mold your personal self talk for the better!
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The Curtain - Self Confidence: A Guide
You can never truly be satisfied with your life and who you are if you constantly compare yourself to others. You don’t know what happens behind their curtain anyway, more on this episode.
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By Whose Standards? - Self Confidence: A Guide.
Standards seem to run our lives, from how attractive we see ourselves to how successful we think we are. Chasing these standards are anything but healthy and there’s no point to it. Why? Find out in this episode!
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Everybody hates me, so what? - Self Confidence, A Guide.
The key to having self confidence is to know that there will be people who think ill of you, that is a fact, but you also don’t need to care. Find out why in this episode!
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The Spotlight Effect - Self Confidence: A Guide.
Learning about The Spotlight Effect changed my view of the world and started me on my journey to self confidence. It is all about the way people perceive you and the way your brain warps that perception.
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