Share Our Sh1t Carmel

Come be a fly on the wall as I speak to Navi about being a dietitian, diabetes, general sh*t (literally) and how it affects our well being. 
In this episode, I talk to Navi about what inspired her to become a dietician - from her grandmother that was the town 'feeder' to her cousin that suffered from a rare chromosome disease. We touch on diabetes in the asian community and some top tips to help our gut and mental health. 

Navi is the clinical lead for nutrition and dietetics for NELFT , the North East London Foundation Trust.
If you want to get in touch with Navi, contact her on instagram @nav_dietitian

---

Send in a voice message: https://podcasters.spotify.com/pod/show/carmelbawa/message

Come join me as I catch up with my bestie Samina, a make up artist based up norf. We're going to have a chitchat about home schooling, naughty COVID rule breakers, feeding my son slugs... but more importantly, Sam's journey as a mother.

Samina is a make up artist based in Stoke on Trent. If you want to get in touch with her, check out her page on instagram @samina_arshad






---

Send in a voice message: https://podcasters.spotify.com/pod/show/carmelbawa/message

Come and join me and Sabrina as we discuss her top tips on wellbeing, Gina Fording her puppies and who she would save in a fire - her kids or her pets. 
So whether you are driving, hiding in the toilet from the kids or just need a break...have a listen and let me know what you think. 
Sabrina is a counsellor based in West London who focuses on trauma therapy and emotional wellbeing. If you want to get in touch with her, please visit her website: https://www.sabrinakhan.life/

---

Send in a voice message: https://podcasters.spotify.com/pod/show/carmelbawa/message