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38 episodes
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Shrink The Box The Take
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- TV & Film
Ever wondered why Frasier Crane is such a snob?
How Tyrion Lannister’s bawdy humour saves him in Game of Thrones?
What makes Schitts Creek’s Moira Rose a narcissist?
‘Shrink the Box’ is where actor comedian Ben Bailey Smith and psychotherapist Nemone Metaxas put their favourite fictional characters such Tommy from Peaky Blinders and Sydney from The Bear on the couch - to analyse why their behaviour causes them so much drama.
Nemone and Ben explore why these characters make certain decisions, what would happen if they made different ones and what we can learn from their mistakes. The perfect combination of psychology, self-help and the best TV since the birth of the box-set.
We would love to hear your theories: shrinkthebox@sonymusic.com
A Sony Music Entertainment production.
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SYDNEY ADAMU: when will she reach her boiling point?
Ben and Nemone put sous-chef Sydney Adamu from The Bear into therapy. She helps whip the team at the restaurant into shape, she’s nurturing but anxious and riddled with self-doubt, not to mention a person of colour with the highest of ambitions in a profession dominated by white men. Mouthwatering, no?
We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com
NEXT CLIENTS ON THE COUCH. Find out how to view here
Tyrion, Game of Thrones (seasons 1&2).
Alex and Bradley, The Morning Show (Season 1)
Tasha, Orange is the New Black (season 2)
Polly, Peaky Blinders (seasons 1&2)
Reginald "Bubbles" Cousins, The Wire (Season 1)
Moira Rose, Schitt's Creek (Season 1)
Raymond Holt, Brooklyn 99 (selected episodes)
CREDITS
We used clips from season 2 of The Bear, available on Disney+.
Starring
Jeremy Allen White as Carmen Berzatto
Ebon Moss-Bachrach as Richard Jerimovich
Ayo Edebiri as Sydney Adamu
Lionel Boyce as Marcus
Liza Colón-Zayas as Tina
Edwin Lee Gibson as Ebraheim
Corey Hendrix as Gary Woods
Richard Esteras as Manny
Jose M. Cervantes as Angel
Abby Elliott as Natalie Berzatto
Created by: Christopher Storer
Written by: Karen Joseph Adcock, Joanna Calo, Rene Gube, Sofya Levitsky-Weitz, Alex O'Keefe, Catherine Schetina, Christopher Storer
Directed by: Alan Myerson, Peter Bonerz, James Burrows, Kevin S. Bright
Produced by: FX/Hulu/Disney+
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.
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CHANDLER BING: could it BE any more complicated? SHRINK THE BOX
Ben and Nemone put Chandler from Friends on the famous Central Perk couch to talk about his phobia of commitment, his attachment patterns and how he feels about mum AND dad putting on a black dress and trying to seduce one of your best friends. Expect doses of sarcasm, celebrity cameos and Janice’s laughter peppered throughout.
We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com
NEXT CLIENTS ON THE COUCH. Find out how to view here
Sydney, The Bear (season 2)
Tyrion, Game of Thrones (seasons 1&2).
Alex and Bradley, The Morning Show (Season 1)
Tasha, Orange is the New Black (season 2)
Polly, Peaky Blinders (seasons 1&2)
Reginald "Bubbles" Cousins, The Wire (Season 1)
CREDITS
We used clips from all seasons of Friends, available on Netflix.
Starring
Matthew Perry as Chandler Bing
David Schwimmer as Ross Geller
Courtney Cox as Monica Geller
Jennifer Aniston as Rachel Green
Lisa Kudrow as Phoebe Buffay
Matt LeBlanc as Joey Tribbiani
Created by: David Crane and Marta Kauffman
Written by: Ted Cohen and Andrew Reich, David Crane, Marta Kauffman, Scott Silveri, Shana Goldberg-Meehan et al.
Directed by: Alan Myerson, Peter Bonerz, James Burrows, Kevin S. Bright
Produced by: Bright/Kauffman/Crane Productions and Warner Bros. Television
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com.
Learn more about your ad choices. Visit podcastchoices.com/adchoices.
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MICHAEL SCOTT invites you into The Office: SHRINK THE BOX
Ben and Nemone stroll into The Office (USA). They consider the differences between Michael Scott and David Brent, explore ego and ask why some people think they’re funny (when they’re just not).
We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com
NEXT CLIENTS ON THE COUCH. Find out how to view here
Chandler, Friends (selected episodes)
Sydney, The Bear (season 2)
Tyrion, Game of Thrones (seasons 1&2).
Alex and Bradley, The Morning Show (Season 1)
Tasha, Orange is the New Black (season 2)
Polly, Peaky Blinders (seasons 1&2)
CREDITS
We used clips from The Office USA, series 1 on Netflix.
Starring
Steve Carell as Michael Scott,
Rainn Wilson as Dwight Schrute
John Krasinski as Jim Halpert
Jenna Fischer as Pam Beesly
Created by: Greg Daniels, Ricky Gervais and Stephen Merchant.
Written by: reg Daniels, Ricky Gervais, Stephen Merchant, Mindy Kaling, B.J Novak,
Directed by: Ken Kwapis, Ken Whittingham, Greg Daniels.
Produced by: Deedle Dee Productions, Reveille Productions and NBC Universal.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com.
Learn more about your ad choices. Visit podcastchoices.com/adchoices.
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SHRINK THE INBOX
Ben and Nemone answer your questions and explore your suggestions. They talk about whether they have any friends who are spies and explore some brilliant female led comedies you've either missed or forgotten.
We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com
NEXT CLIENTS ON THE COUCH. Find out how to view here
Michael, Office (USA. Season 1)
Chandler, Friends (selected episodes)
Sydney, The Bear (season 2)
Tyrion, Game of Thrones (seasons 1&2).
Alex and Bradley, The Morning Show (Season 1)
Tasha, Orange is the New Black (season 2)
CREDITS
We used a clip from Girls, Series 6.
Starring (in the clip we used):
Lena Dunham as Hannah Horvath
Adam Driver as Adam Sackler.
Created by: Lena Dunham. Written by Lena Dunham and Judd Apatow.
Directed by: Jesse Peretz
Produced by: Home Box Office.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com.
Learn more about your ad choices. Visit podcastchoices.com/adchoices.
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LARRY DAVID: Curb star who falls out with everyone in SHRINK THE BOX
He’s grumpy, belligerent, stubborn, filterless and has to win every single argument. We ask how Larry David has any friends left and why he is so concerned with manners, yet is rude to virtually everyone he meets. Plus, Ben and Nemone look at why some people find Curb Your Enthusiasm excruciating whilst others just can’t get enough of the hit show.
We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com
NEXT CLIENTS ON THE COUCH. Find out how to view here
Michael, Office (USA. Season 1)
Chandler, Friends (selected episodes)
Sydney, The Bear (season 2)
Tyrion, Game of Thrones (seasons 1&2).
Alex and Bradley, The Morning Show (Season 1)
CREDITS
We used clips from Season 7 of Curb Your Enthusiasm. Episodes 1,4,5,7,10.
Starring (in the clips we used):
Larry David as Larry David,
Jeff Garlin as Jeff Greene
Cheryl Hines as Cheryl David
Susie Essman as Susie Greene
Jason Alexander as Jason Alexander
Bob Einstein as Marty Funkhouser
Catherine O'Hara as Bam Bam
Anita Barone, as Denise
Peter Mackenzie as Man in Shorts
Paul Webster as Larry's Friend Jim
Created and written by: Larry David. Directed by Larry Charles, Alec Berg, David Mandel, Bryan Gordon, Jeff Schaffer and Andy Ackerman,
Produced by: Linda Balaban, associate producer
Alec Berg, executive producer
Larry Charles, executive producer
Larry David, executive producer (showrunner) / executive producer
Jeff Garlin, executive producer
Tim Gibbons, executive producer
David Mandel, executive producer
Megan Murphy, co-producer
Erin O'Malley, executive producer
Gavin Polone, executive producer
Jeff Schaffer, executive producer (showrunner)
Laura Streicher, producer
Produced by HBO and Production Partners.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com.
Learn more about your ad choices. Visit podcastchoices.com/adchoices.
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TOMMY SHELBY: We Peek Behind the Blinders in SHRINK THE BOX
Gang dynamics, whether you can escape a criminal heritage and the physiological cause and effect of PTSD. Plus, race rigging, opium smoking and casual violence - all in a day's work for The Peaky Blinders.
Here’s the article Ben mentioned by his sister Zadie Smith: https://www.telegraph.co.uk/news/uknews/1399593/My-father-the-accidental-hero.html
We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com
Gang dynamics, whether you can escape a criminal heritage and the physiological cause and effect of PTSD. Plus, race rigging, opium smoking and casual violence - all in a day's work for The Peaky Blinders.
Here’s the article Ben mentioned by his sister Zadie Smith: https://www.telegraph.co.uk/news/uknews/1399593/My-father-the-accidental-hero.html
NEXT CLIENTS ON THE COUCH. Find out how to view here
Larry David, Curb Your Enthusiasm (Season 7)
Michael, Office (USA. Season 1)
Chandler, Friends (selected episodes)
Sydney, The Bear (season 2)
Tyrion, Game of Thrones (seasons 1&2).
CREDITS
We used clips from Season 1 of Peaky Blinders.
Starring:
Cillian Murphy (Tommy Shelby), Paul Anderson (Arthur Shelby), Sophie Rundle (Ada Shelby) Helen McCrory (Polly Gray) and Samuel Edward Cook (Danny Whizz-bang).
Created by: D Steven Knight Written by D Steven Knight, Toby Finlay and Stephen Russell.
Directed by: Otto Bathurst and Tom Harper.
Produced by: Caryn Mandabach Productions, Tiger Aspect Productions and British Broadcasting Corporation (BBC).
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com.
Learn more about your ad choices. Visit podcastchoices.com/adchoices.
Learn more about your ad choices. Visit podcastchoices.com/adchoices