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663 episodes
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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment Linda Mitchell
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- Health & Fitness
Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
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661: Motivation Monday: Are You Purchasing Your Peace?
On this week's motivation monday, we're discussing the urge to purchase peace.
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660: Let It Rip Friday: Signs Your Exactly Where You Need To Be
On this week's Let IT Rip Friday, we're discussing how to see the signs that tell you that you're exactly where you need to be.
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659: Feel Good Look Good with Christina Flach
Are you interested in a better approach to makeup? In this episode I talk with Christina Flack. Christina discusses the impact of makeup on their lives and careers, emphasizing the confidence and self-esteem boost it can provide. Christina shares her experiences as a celebrity makeup artist. We also discuss the importance of selecting the right color palette and discretion when working with people. We also talk about the significance of self-expression and authenticity in the beauty and media industries, emphasizing that true beauty comes from within.
Questions I asked:
- How did you get into doing makeup for celebrities?
- Do you do hair too?
- So when you transform somebody, you're basically enhancing the characteristics that they already have?
- Is it harder to do people's makeup when they get older?
- What type of makeup do you do?
- What's one of your favorite looks that you've done on a celebrity? And who was it?
- What about do people do to prep for you?
- What is the norm when you're shooting?
- Do you have regular segment that we can tune into?
Topics Discussed:
- Getting into the makeup industry and building a portfolio
- Transforming people's looks and helping them feel confident
- Skin care routines and protecting skin from sun damage
- Applying makeup for television appearances
- Techniques for different ages, like less harsh eyeliner for older clients
- Balancing enhancements with natural beauty and individual preferences
- Tips for specific procedures like chemical peels and dermaplaning
- Focusing on one's strengths and niche within the beauty industry
Quotes from the show:
· "I didn't start out doing celebrities. That took a few, quite a few years. I had to, you know, tone my hone my skills." @christinaflachmakeup @SisterhoodSweat
· "I want people when they're if you look at my portfolio on christinaflak.com different photo shoots, I do my makeup. I really like it to look really like natural and fresh and dewy." @christinaflachmakeup @SisterhoodSweat
· "We should always feel comfortable enough in our own skin. But when you have a job and you're in front of people, and you're trying to inspire them, and, you know, you just have to look together." @christinaflachmakeup @SisterhoodSweat
· "I do all of that as well. I do really natural but then I can make someone look like a Vogue model. I mean, it just depends on what the shoot is, what the client wants." @christinaflachmakeup @SisterhoodSweat
How you can stay in touch with Christine:
· https://www.christinaflach.com/
· https://www.instagram.com/christinaflachmakeup/?hl=en
· https://www.facebook.com/Christinaflachmakeup/
How you can stay in touch with Linda:
Website Facebook Twitter Instagram Pinterest YouTube SoundCloud
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Essential Formulas -
Ep 658: Motivation Monday: Observe Don't Absorb
On this week's Motivation Monday, we're discussing how to observe what is going on without absorbing it all.
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657: Let It Rip Friday: Be Unafraid To Show Up As You
On this week's Let It Rip Friday, we're discussing why it's so important to show up as yourself.