The Ecstatic Woman Alara Sage

In this episode of the Ecstatic Woman podcast, host Alara Sage interviews guest Chelsea Huwsum about the power of authenticity and sharing our stories. Chelsea shares her own experiences of trauma and pain, including a sexual assault that she kept hidden for 20 years. Through writing a book and speaking about her experiences, Chelsea has found healing and has inspired others to do the same. TakeawaysAuthenticity is the ability to allow ourselves to be seen and heard, which can create deep con...

In this episode of the Ecstatic Woman podcast, host Alara Sage interviews Paul Zolman, author of The Role of Love, about the principles of love language. They discuss how understanding love languages can help people give and receive love more clearly and openly. Zolman shares his personal journey from a childhood lacking love to creating a method that transformed his life. He introduces a tool he created, a dice with different love languages, which helps people practice giving and receiving l...

In this episode, Alara Sage discusses the primary distortions and wounds of the three creator centers: the sacral, heart, and pineal. She explains that distortions are like refractions of consciousness and that they are not inherently negative. The primary distortion of the sacral chakra is inadequacy, which can be felt as unworthiness. Alara explores how this distortion manifests in various ways, such as perfectionism, dissatisfaction with life, and difficulty receiving. TakeawaysDistor...

In this episode, Zaayin Salaam discusses the three spiritual diseases she explores in her book. The first disease is the fear of the darkness, both literal and metaphorical. The second disease is misogyny, rooted in the worship of a male God and the degradation of women. The third disease is the externalization of God and the imbalance of power in society. TakeawaysThe fear of the darkness holds us back from exploring the unknown and keeps us from evolving.Misogyny is deeply rooted in t...

In this episode, Alara Sage discusses the importance of trusting the process and shares her personal experience of moving back to Colorado. She emphasizes the difference between trust and faith, and how they both play a role in navigating life's challenges. . Alara highlights the significance of understanding the roles of intuition and the logical mind, and the importance of taking action while surrendering to divine orchestration. TakeawaysTrust and faith are essential in navigating life's c...

In this episode of the Ecstatic Woman podcast, host Alara Sage explores the world of microdosing and plant medicines with somatic psychedelic guide Leslie Draphen. Together, they discuss how women can use these tools to embrace their bodies and live harmoniously with their natural cycles of rhythms.Key takeaways:Microdosing can offer various benefits for women, including improved mood, focus, creativity, and patience.The cyclical nature of women can be supported and enhanced through mic...