52 episodes
Yoga for Dentists Josie Dovidio, DDS
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- Education
Yoga for Dentists is a podcast for wellness-minded dental professionals. Host Dr. Josie Dovidio, a general dentist since 1997 is also a registered yoga teacher and certified wellness consultant. She offers wellness and mindset tips and guided meditations designed specifically for dental professionals. She also interviews dental industry leaders as well as experts in the health and wellness field, about setting dental professionals up for success and longevity in both their careers and their lives!
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5-minute Guided Meditation: Center Your Team Before A Meeting
Unlock the secret to more focused and efficient dental team meetings with the '5-Minute Guided Meditation: Center Your Dental Team Before A Meeting.' Designed specifically for dentists and dental team members, this powerful meditation will help set the tone for a productive and mindful meeting by aligning everyone's mental state.
Whether you're gearing up for a daily huddle or a strategic planning session, incorporating this brief meditation can transform your team's effectiveness by enhancing focus and clarity.
Dive into a practice that not only centers the mind but also fosters a positive, cohesive team dynamic. This quick meditation is perfect for busy dental professionals, ensuring you make the most of every meeting. Start leading your team towards more mindful, efficient meetings today!
You can view this episode on YouTube by clicking here:
https://youtu.be/7cmnHq-pCeU
How to Enjoy Life in Dentistry without Sacrificing Your Body and Mind: click here:
https://www.crownofwellness.com/enjoydentistrywebinar
Get Monthly Wellness Tips Curated for Dentists by clicking here: https://www.crownofwellness.com/optin
Join like-minded dental professionals in the Facebook Group @yogafordentists or follow on Instagram.
Email me: josie@yogafordentists.net
⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review!
Thank you so much! -
Guided Meditation: Facing Difficulty and Naming What is True
In this transformative episode, I invite listeners on a journey inward. Designed specifically for the overworked and the overwhelmed this guided meditation offers a sanctuary for those seeking peace amidst the chaos of life in dentistry.
Through gentle, focused guidance, explore the power of confronting our challenges and articulating our deepest realities. This session is more than a meditation; it's a roadmap to self-awareness and resilience.
As you navigate the complexities of your professional and personal life, allow this episode to be your compass, guiding you towards tranquility, clarity, and the strength to face what's true.
For a visual experience, check out this episode on the Yoga for Dentists YouTube Channel.
Hang out with like-minded dental professionals on Facebook or Instagram @yogafordentists
Email me: josie@yogafordentists.net
How to Enjoy Life in Dentistry without Sacrificing Your Body and Mind: click here:
https://www.crownofwellness.com/enjoydentistrywebinar
Get Monthly Wellness Tips Curated for Dentists by clicking here: https://www.crownofwellness.com/optin
⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review!
Thank you so much! -
3-Part Breathing: A Stress Management Tutorial for Dentists | Yoga for Dentists
Dentists: Are you feeling the weight of your clinical day before it even begins? In our bustling world, it’s easy to become overwhelmed, especially in the high-stretch field of dentistry. But imagine if there was a simple, powerful technique to not only navigate but transform this overwhelm into a source of strength and calm.
Transform Your Practice with a Breath and Turn Stress into Serenity: Discover 3-Part Breathing for Dentists.
I’m excited to introduce a special video dedicated to you, my fellow dentists, on the transformative power of 3-part breathing. This isn’t just another breathing exercise; it’s a tool, a secret weapon, to bring you back to a place of control and tranquility amidst the chaos.
Watch 3-Part Breathing on YouTube: click here: https://youtu.be/EhTFmB-ABuQ?si=Hmcw6-s26I_2XUAM
How to Enjoy Life in Dentistry without Sacrificing Your Body and Mind: click here:
https://www.crownofwellness.com/enjoydentistrywebinar
To connect with Dr. Dovidio: josie@yogafordentists.net
View the video of this episode by checking out this episode on the Yoga for Dentists YouTube Channel
Hang out with like-minded dental professionals on Facebook or Instagram @yogafordentists
Email: josie@yogafordentists.net
Get Monthly Wellness Tips Curated for Dentists by clicking here: https://www.crownofwellness.com/opt-in
⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review!
Thank you so much -
Triangle Breathing: A Stress Management Tutorial for Dentists | Yoga for Dentists
Learn a simple, yet effective breathing technique you can do any time to reduce stress and regulate your nervous system. Watch Triangle Breathing on YouTube: click here: https://youtu.be/-CkxUt2bdA8
How to Enjoy Life in Dentistry without Sacrificing Your Body and Mind: click here:
https://www.crownofwellness.com/enjoydentistrywebinar
To connect with Dr. Dovidio: josie@yogafordentists.net
View the video of this episode by checking out this episode on the Yoga for Dentists YouTube Channel
Hang out with like-minded dental professionals on Facebook or Instagram @yogafordentists
Email: josie@yogafordentists.net
Get Monthly Wellness Tips Curated for Dentists by clicking here: https://www.crownofwellness.com/opt-in
⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review!
Thank you so much -
2:1 Breathing: A Stress Management Tutorial for Dentists | Yoga for Dentists
Learn a simple, yet effective breathing technique you can do any time to reduce stress and regulate your nervous system. Watch 2:1 Breathing on YouTube: click here: https://rb.gy/5sopl9
How to Enjoy Life in Dentistry without Sacrificing Your Body and Mind: click here:
https://www.crownofwellness.com/enjoydentistrywebinar
To connect with Dr. Dovidio: josie@yogafordentists.net
View the video of this episode by checking out this episode on the Yoga for Dentists YouTube Channel
Hang out with like-minded dental professionals on Facebook or Instagram @yogafordentists
Email: josie@yogafordentists.net
Get Monthly Wellness Tips Curated for Dentists by clicking here: https://www.crownofwellness.com/opt-in
⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review!
Thank you so much -
Is Coaching a Scam?
Dr. Josie Dovidio answers the question being debated across several dental groups on Facebook - is coaching a scam? You might be surprised by her answer.
Boundaries for Dentists Course: https://www.crownofwellness.com/boundaries
To see if the Crown of Wellness Program is a good fit for you, start here:
How to Enjoy Life in Dentistry without Sacrificing Your Body and Mind: click here:
https://www.crownofwellness.com/enjoydentistrywebinar
To connect with Dr. Dovidio: josie@yogafordentists.net
View the video of this episode by checking out this episode on the Yoga for Dentists YouTube Channel
Hang out with like-minded dental professionals on Facebook or Instagram @yogafordentists
Email: josie@yogafordentists.net
Get Monthly Wellness Tips Curated for Dentists by clicking here: https://www.crownofwellness.com/opt-in
⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review!
Thank you so much
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