084: Are You Trying to Keep Up with Your Running Group, But Having a Hard Time‪?‬ She Decided to Run Her Way

How many women do you know who are trying to do what they’ve always done with their running, despite the fact that their health has changed, their energy is dwindling, and they’re really struggling?Feeling pulled or pushed to keep up with a running group or a running buddy, when inside they know they’re running way too fast, running way too far, and doing too much, while not enjoying it one bit!Well, that’s exactly what I want to talk about on today’s podcast episode - How to keep running wit...