1h 22 min

#473 Uncertainty Pro You Podcast

    • Fitness

Hello and happy Thursday! Tom is back at it with this jam packed episode! He has a very heart pulling opening book end in the beginning and a wonderful moment to book end the closing of this latest episode of PYP. Uncertainty. The root of all that is bad; stress, anxiety, fear, doubt, worry, depression. How does one overcome this? Can you overcome some losses? How to move forward. All this and Tom finishes his birthday story and shares a moment that touched Tom's heart. Enjoy, and as always, thanks for listening!
Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.
Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

Hello and happy Thursday! Tom is back at it with this jam packed episode! He has a very heart pulling opening book end in the beginning and a wonderful moment to book end the closing of this latest episode of PYP. Uncertainty. The root of all that is bad; stress, anxiety, fear, doubt, worry, depression. How does one overcome this? Can you overcome some losses? How to move forward. All this and Tom finishes his birthday story and shares a moment that touched Tom's heart. Enjoy, and as always, thanks for listening!
Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.
Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

1h 22 min