55 min
58 - Moving from Fear to Love with Dr. Kari Anderson Intuitive Eating for Christian Women
-
- Christianisme
In today’s episode of Intuitive Eating for Christian Women, Dr. Kari Anderson shares about sourcing God’s love to feel safe and the impact of fear on our relationships with food, body and others.
In this episode we discuss:
- Kari’s experience with binge eating disorder as a preteen and getting eating disorder treatment in her 20s
- Learning to approach food and our bodies from a love perspective, not a fear perspective
- Her memoir Food Body & Love but the greatest of these is love and new Companion Workbook - both must-reads and part of our book club in the membership
- Exploring body acceptance, body respect, body neutrality and body love
- Learning to regulate your nervous system by understanding polyvagal theory and its impact on safety, fear, food and body
- Invitation to an exclusive Zoom Workshop with Dr. Kari Anderson for our podcast listeners in January 2024
YOU'RE INVITED! SAVE THE DATE!
Intuitive Eating for Christian Women Exclusive Virtual Webinar on Wednesday, January 3rd, at 5:30 PM Mountain/ 4:30 PM Pacific/6:30 PM Central/7:30 PM Eastern - “Inside Out: A Body Neutral Journey by Dr. Kari Anderson”
ZOOM LINK FOR FREE WEBINAR
Topic: Intuitive Eating for Christian Women Exclusive Virtual Webinar
Time: Jan 3, 2024 05:30 PM Arizona
Join Zoom Meeting
https://us02web.zoom.us/j/89013238280
Meeting ID: 890 1323 8280
---
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Meeting ID: 890 1323 8280
This episode is sponsored by the Intuitive Eating for Christian Women MEMBERSHIP! Join us if you're looking for support and sisterhood. Learn more at https://intuitiveeatingforchristianwomen.com/membership/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/intuitiveeating/message
In today’s episode of Intuitive Eating for Christian Women, Dr. Kari Anderson shares about sourcing God’s love to feel safe and the impact of fear on our relationships with food, body and others.
In this episode we discuss:
- Kari’s experience with binge eating disorder as a preteen and getting eating disorder treatment in her 20s
- Learning to approach food and our bodies from a love perspective, not a fear perspective
- Her memoir Food Body & Love but the greatest of these is love and new Companion Workbook - both must-reads and part of our book club in the membership
- Exploring body acceptance, body respect, body neutrality and body love
- Learning to regulate your nervous system by understanding polyvagal theory and its impact on safety, fear, food and body
- Invitation to an exclusive Zoom Workshop with Dr. Kari Anderson for our podcast listeners in January 2024
YOU'RE INVITED! SAVE THE DATE!
Intuitive Eating for Christian Women Exclusive Virtual Webinar on Wednesday, January 3rd, at 5:30 PM Mountain/ 4:30 PM Pacific/6:30 PM Central/7:30 PM Eastern - “Inside Out: A Body Neutral Journey by Dr. Kari Anderson”
ZOOM LINK FOR FREE WEBINAR
Topic: Intuitive Eating for Christian Women Exclusive Virtual Webinar
Time: Jan 3, 2024 05:30 PM Arizona
Join Zoom Meeting
https://us02web.zoom.us/j/89013238280
Meeting ID: 890 1323 8280
---
One tap mobile
+16699009128,,89013238280# US (San Jose)
+17193594580,,89013238280# US
---
Dial by your location
• +1 669 900 9128 US (San Jose)
• +1 719 359 4580 US
• +1 253 205 0468 US
• +1 253 215 8782 US (Tacoma)
• +1 346 248 7799 US (Houston)
• +1 669 444 9171 US
• +1 305 224 1968 US
• +1 309 205 3325 US
• +1 312 626 6799 US (Chicago)
• +1 360 209 5623 US
• +1 386 347 5053 US
• +1 507 473 4847 US
• +1 564 217 2000 US
• +1 646 558 8656 US (New York)
• +1 646 931 3860 US
• +1 689 278 1000 US
• +1 301 715 8592 US (Washington DC)
Meeting ID: 890 1323 8280
This episode is sponsored by the Intuitive Eating for Christian Women MEMBERSHIP! Join us if you're looking for support and sisterhood. Learn more at https://intuitiveeatingforchristianwomen.com/membership/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/intuitiveeating/message
55 min