9. Don't Believe Everything You Think.
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In this episode, we introduce you to a revolutionary process called “The work”, developed by Byron Katie, which offers a simple approach for addressing stressful thoughts, from mild discomfort to intense sorrow.
Join us as we introduce the "Four Questions" developed by Byron Katie. If applied properly, they can have practical and lasting benefits in your life.
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Information
- Show
- FrequencyEvery two weeks
- Published15 June 2020 at 15:00 UTC
- Length27 min
- Season1
- Episode9
- RatingClean