#980 The Anxious Generation With Jonathan Haidt Dr Justin Coulson's Happy Families

Justin shares four big ideas based on Jonathan Haidt's new book in the hope that it generates some constructive conversations with your kids at home:


The key to building a resilient child,
Getting comfy with our children experiencing a healthy level of discomfort in life,
The impact of social media on the brain development of teens, and
Looking at problematic use of or addiction to social media.

In this episode:


Healthy/unhealthy childhood stressors
Supportive parenting vs "tough love" or over-protective parenting
Resilience
Anxiety
The cycle of incompetence
Anti-fragility
Impact of social media on teenage brain development
Social media addiction / problematic use

Links:


After Babel | Jon Haidt | Substack
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt
Honestly with Bari Weiss: Smartphones Rewired Childhood. Here's How to Fix It

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