Sex and Psychology Podcast Sex and Psychology Media

We’ve long known that psychedelics have the potential to help treat various mental health issues, but researchers are starting to take notice of the potential therapeutic applications of these drugs for dealing with sexual difficulties. So in today’s show, we’re going to dive into the small but growing world of psychedelic-assisted sex therapy. Some of the topics we’re going to discuss include how psychedelics can put us in the right state of mind for enjoying great sex, which psychedelics have the most promising applications for treating sexual difficulties, and what psychedelic-assisted sex therapy actually looks like.
My guest is Jeff Lundgren, a Licensed Clinical Mental Health Counselor, AASECT-certified sex therapist, and a psychedelic-assisted therapy provider. He runs a private practice based in Salt Lake City, Utah and he is author of the new book “Unfolding Eros: A Journey into Psychedelic-Assisted Sex Therapy.”
Some of the specific questions we discuss include:

What is a psychedelic anyway?
How can psychedelics help create a feeling of presence during sex?
What kinds of sexual problems have the greatest potential to be helped through the use of psychedelics?
Does cannabis have the same therapeutic potential as psychedelics?
What kinds of questions should someone think about before considering psychedelic-assisted sex therapy?

Check out Jeff’s website to learn more about his work.
Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.
***
Thank you to our sponsors! 
Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today.
***


Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.
Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!
Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

The term “ethical gangbang” probably sounds like an oxymoron to a lot of folks. Can a gangbang really be ethical? Let’s talk about it! In today’s show, I’m speaking with a porn director whose latest film features an ethical g******g. Some of the topics we’ll dive into include how things like consent and safety are managed when filming a group sex scene, the difference between objectification and empowerment in adult films, and how consumers can identify ethical erotic content.
I am joined once again by Erika Lust, an award-winning indie erotic filmmaker who creates sex-positive adult cinema by portraying relatable characters and realistic hot sex. Over the past 20 years, Erika has directed 6 feature films and series and over 130 short films. In 2015, Erika gave her a popular TEDx talk titled ‘It’s Time for Porn to Change‘.
Some of the topics we discuss include:

What does the term “ethical porn” mean?
What does an “ethical g******g” look like?
How are consent and boundaries maintained when shooting complex group scenes?
How does a scene look or feel different when it’s empowering as opposed to when it’s objectifying?
What should consumers look for if they want to support ethical porn?
How are growing legal restrictions on porn shaping the industry?

You can check out Erika’s films here, and use the code “SEXANDPSYCH” for a 30% discount on the site’s content.
Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.
***
Thank you to our sponsors! 
The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute.
***


Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.
Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!
Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

What goes on behind the scenes when porn is filmed? In today’s show, I’m going to be speaking with a director who has decades of experience creating adult films. We’re going to explore how she got into the business, her approach to making erotic cinema, and what she does to ensure the comfort and safety of performers. She is a pioneer in creating ethical and feminist porn, so we’re also going to talk about how her work has changed the landscape for adult films.
My guest is Erika Lust, an award-winning indie erotic filmmaker who creates sex-positive adult cinema by portraying relatable characters and realistic hot sex. Over the past 20 years, Erika has directed 6 feature films and series and over 130 short films. In 2015, Erika gave a popular TEDx talk titled ‘It’s Time for Porn to Change‘.
Some of the topics we discuss include:

What do both Hollywood and porn get wrong when to comes to depicting sex on screen?
How is Erika’s approach to making adult films different from what people might be used to seeing in porn?
What kind of reaction has ethical and feminist porn received from the broader male-dominated porn industry?
What has changed in the world of porn in the last two decades?

You can check out Erika’s films here, and use the code “SEXANDPSYCH” for a 30% discount on the site’s content.
Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.
***
Thank you to our sponsors! 
Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today.
***


Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.
Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!
Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

Do you feel like work is getting in the way of your sex life? If so, you’re definitely not alone. Work can leave us tired or exhausted, heavily stressed, and highly distracted, which is a recipe for sexual problems. Maybe it’s time to set some boundaries? In today’s show, we’re going to talk all about the negative ways in which work can interfere with sex, why this happens, and how we can prevent it. We’re also going to talk about how to make sex a priority in your life so that you can harness the stress-relieving benefits of it.
I am joined once again by Amanda Jepson, a Licensed Professional Counselor and ASSECT-Certified Sex Therapist. She is one of the co-founders of the non-profit Respark Foundation, a Clinical Therapist at the University of Colorado-Colorado Springs Veterans Health and Trauma Clinic, and a lecturer for the University of Colorado-Denver.
Some of the specific questions we explore in this episode include:

How can work-related stress interfere with sexual desire, arousal, and function?
If you have a particularly high-stress job, what can you do to get your sex life back on track?
What does work-life balance really look like, and is it realistic to attain?
How can engaging in sex more often help us to deal with stress?
What are some ways we can prioritize sex in our lives?

To learn more about the Respark Foundation, you can click here to visit their website.
Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.
***
Thank you to our sponsors! 
The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute.
***


Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.
Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!
Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

Seventy percent of adults have experienced one or more traumatic events in their lifetime, with sexual trauma being among the most common forms. There’s a popular narrative in the media that trauma fundamentally changes our bodies and brains, which can give the impression that trauma never resolves. However, there is hope. On today’s show, we’re going to discuss how to heal and move beyond sexual trauma. We’ll also talk about tips for navigating relationships when one partner has a history of trauma.
My guest is Amanda Jepson, a Licensed Professional Counselor and ASSECT-Certified Sex Therapist. She is one of the co-founders of the non-profit Respark Foundation, a Clinical Therapist at the University of Colorado-Colorado Springs Veterans Health and Trauma Clinic, and a lecturer for the University of Colorado-Denver.
Some of the specific questions we explore in this episode include:

What does the term “sexual trauma” mean in a clinical context?
What are some of the most common impacts of sexual trauma?
How can individuals who have experienced trauma learn to reconnect with their bodies?
What kinds of treatments do sex therapists use in cases of sexual trauma?
How do you bring up the topic of trauma with a romantic partner?
How can you be a supportive partner to someone with a history of trauma?

To learn more about the Respark Foundation, you can click here to visit their website.
Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.
***
Thank you to our sponsors! 
Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today.
***


Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.
Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!
Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

Interest in non-monogamy is on the rise, with nationally representative US surveys now finding that approximately one-third of American adults say their ideal relationship would be sexually open. But if you want to give this a try, what do you need to know? In today’s show, we’ll explore the questions to ask yourself before opening up, as well as common issues that arise in multi-partner relationships and how to deal with them.
My guest is Shamyra Howard, a Licensed Clinical Social Worker and AASECT Certified Sex Therapist. She founded On The Green Couch, where she helps people manage sexual issues, create their best relationships, and have amazing sex. She is the resident Sex and Relationship Expert on the Peacock series Couple to Throuple.
Some of the topics we explore in this episode include:

Whether you’re currently single or in a relationship, what do you need to know before you start exploring non-monogamy?
How do you set boundaries in multi-partner relationships?
What can you do if jealousy pops up?
If you’re practicing polyamory, how do you know when you’ve reached your saturation point?
What is “new relationship energy,” and how do you prevent it from becoming an issue?
What are some common red flags in poly and open relationships?

Make sure to check out Shamyra’s website to learn more about her work and follow her on the socials @sexologistshamyra.
Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.
***
Thank you to our sponsors! 
The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute.
***


Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.
Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!
Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.