31 épisodes
A Year of Magical Living with Imogen Roy Imogen Roy
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- Culture et société
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5,0 • 4 notes
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How might it be possible to lead an exciting, productive, expansive life...during a pandemic? This buffet of practical experiments and alchemical recipes is an invitation to make 2021 your Year of Magical Living.
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30. Practical Magic | 7 Sacred Types of Rest
Did you know there are 7 essential categories of rest, other than sleeping? Let's explore them all, plus I share tools to practice each one.
EPISODE RESOURCES:
Read the transcript for this episode
Visit my website imogenroy.com
Send me a DM on Instagram -
29. Practical Magic | 5 Habits That Made 2021 Magical
Looking back on nearly one year of Magical Living, I share the top 5 habits that made 2021 feel extra magical for me.
EPISODE RESOURCES:
Read the transcript for this episode
Visit my website imogenroy.com
Send me a DM on Instagram -
28. Practical Magic | Choose 3 Words to Guide Your Year
More effective than resolutions, more practical than goals, #my3words is a framework to be productive with purpose. I share my own experience with choosing 3 words every year since 2019, tips to choose your own and reveal one of my 2022 words.
EPISODE RESOURCES:
Read the transcript for this episode
Visit my website imogenroy.com
Send me a DM on Instagram -
27. Practical Magic | The Art of Active Waiting
Have you made less progress towards your goals than you'd like? Instead of beating yourself up, understand that you have probably been mastering the art of 'Active Waiting'.
There's a big difference between having something and being able to actually hold it. I offer an encouraging reframe for why slow and steady is the best kind of success.
EPISODE RESOURCES:
Read the transcript for this episode
Visit my website imogenroy.com
Send me a DM on Instagram -
26. Practical Magic | A Shame-Free Year in Review
If there's one gift I recommend you give yourself before New Year, it's this one.
I share my 6-step method for a holistic and shame-free annual review of your life, work or business, and how to harness the sometimes uncomfortable emotions that arise as a welcome and useful part of the process.
EPISODE RESOURCES:
Read the transcript for this episode
Visit my website imogenroy.com
Send me a DM on Instagram -
25. Practical Magic | How to Define Success For Yourself
How much have the past 18 months changed you? Does 'success' mean something different for you now? Let me take you through a tool for how to cast a new vision for your life.
EPISODE RESOURCES:
Vision of Success online course
Read the transcript for this episode
Visit my website ImogenRoy.com
Send me a DM on Instagram